EAP Online
Thinking of you
this Valentine's
With Valentine’s Day just around the corner, it’s a time when many people reflect upon and appreciate the relationships they share with others. But for some, it’s a time of loneliness and also stress.
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Welcome to Bupa Employee Assistance
Welcome to the Bupa Employee Assistance dedicated webpage. Our website has a number of factsheets, tools and links on topics which might be useful to you, your staff, colleagues and family.
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Tools and calculators
Use our tools and calculators to help you manage your lifestyle. Choose from our:
- Stress assessment
- Diet assessment
- Alcohol calculator
- Health age calculator
- Nutrition quiz
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Lifestyle challenges
Helping you to tackle specific issues and establish good habits to improve your health and wellbeing. Read our information and fact sheets to help you find a healthier way of life.
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Work and money
Overcoming work-related problems and developing your professional skills. You can also find information on managing your money and personal finances.
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Quick links to useful Fact Sheets
Health at work
Diet and nutrition Personal challenges
Child and Family Health
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*Calls may be recorded and may be monitored.
Talk to us
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For free confidential advice and support
0800 269 616*
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From Ireland
1800 409 710*
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From outside the UK and Ireland
+44 20 7520 7232*
Manager's area
As a manager you can use the Bupa EAP as an extra resource to assist you in dealing with various people management issues.