Cookies on the Bupa website

We use cookies to help us understand ease of use and relevance of content. This ensures that we can give you the best experience on our website. If you continue, we'll assume that you are happy to receive cookies for this purpose. Find out more about cookies



Steroid joint injections

Injecting steroids into a painful joint can help ease pain and reduce swelling, for example, from injury or arthritis.

You will meet the doctor carrying out your procedure to discuss your care. It may differ from what is described here as it will be designed to meet your individual needs.

Your doctor may suggest having a steroid injection if one or more of your joints are affected by arthritis or inflammation, including your shoulder, knee, elbow or wrist joints. Steroid joint injections can help reduce pain and swelling in your joint and allow it to move more easily.

The steroids used for joint injections are similar to those produced naturally by your body. The mildest is hydrocortisone. Prednisolone, methylprednisolone and triamcinolone are stronger and have longer-lasting effects.

Your pain relief can last for anything from one week to two months or longer, depending on the type of steroid that’s been injected. The injections can be repeated every three months if you need them. General advice is that joints are injected no more than four times per year.

Read more Close
Lee learns to manage his back pain


  • Preparation Preparing for a steroid joint injection

    Your doctor will explain how to prepare for your procedure. Injections can be done by your GP, rheumatologist, orthopaedic surgeon, sports physician, nurse specialist or physiotherapist. They may be done in a hospital or at your doctor's surgery.

    The injection may also contain a local anaesthetic, or you may be given a separate injection of local anaesthetic before your steroid injection. This helps to temporarily relieve pain from the area as you have the steroid injection.

    Your doctor will discuss with you what will happen before, during and after your procedure, and any pain you might have. This is your opportunity to understand what will happen, and you can help yourself by preparing questions to ask about the risks, benefits and any alternatives to the procedure. This will help you to be informed, so you can give your consent for the procedure to go ahead, which you may be asked to do by signing a consent form.

    Bupa On Demand: Musculoskeletal services

    If you are concerned about your muscles, bones and joints, Bupa can help you get a diagnosis.

  • Alternatives What are the alternatives to a steroid joint injection?

    The alternatives to steroid joint injections will depend on what is causing your pain. Alternative treatments include steroid tablets, anti-inflammatory drugs, painkillers and physiotherapy. Speak to your doctor about the options available to you.

  • The procedure What happens during a steroid joint injection?

    Your doctor will examine the area and clean your skin with a sterile wipe.

    He or she will then inject the steroid. If you're having a local anaesthetic, your doctor may give this as a combined injection with the steroid using a single syringe. Alternatively, you may have two separate injections. For certain joints, such as a hip joint, your doctor may use ultrasound or X-rays during the procedure to help guide the injection into the right spot.

    If you have arthritis, you may have too much fluid in your joint, making it feel tight and uncomfortable. If this is the case, your doctor may draw the fluid out with a syringe before your injection. This is known as joint aspiration.

  • Muscle, bone and joint treatment

    At our Bupa Health Centres, we offer self-pay health services for a wide range of conditions, including muscle, bone and joint treatment.

  • Aftercare What to expect afterwards

    After a local anaesthetic it may take several hours before the feeling comes back into your joint. Take special care not to bump or knock the area.

    You may need pain relief to help with any discomfort as the anaesthetic wears off.

    You will usually be able to go home when you feel ready. Before you go home, your doctor may assess the movement you have in your joint and give you some exercises to do at home.

    If you have had an injection in your spine, you will need someone to drive you home. With other joints, such as your shoulder or knee, you may be ok to drive. Check with your doctor to confirm if you’re able to drive.

  • Recovery Recovering from a steroid joint injection

    You will feel some discomfort as the local anaesthetic wears off. At first, the pain may be worse than before the injection, this is called a ‘steroid flare’.

    If you need pain relief, you can take over-the-counter painkillers such as paracetamol or ibuprofen. Always read the patient information that comes with your medicine and if you have any questions, ask your pharmacist for advice.

    If you're having physiotherapy, your physiotherapist may encourage you to move the joint. Alternatively, you may be advised to keep movements to a minimum for a day or two. It's important to follow your doctor or physiotherapist's advice.

    Most people have no problems after steroid joint injections. However, contact your GP if you have a high temperature or persistent swelling, redness or if the pain in your joint doesn't settle within the first couple of days.

  • Risks What are the risks?

    As with every procedure, there are some risks associated with steroid joint injections. We have not included the chance of these happening as they are specific to you and differ for every person. Ask your doctor to explain how these risks apply to you.


    Side-effects are the unwanted but mostly temporary effects you may get after having the procedure. Side-effects of steroid joint injections include:

    • an increase in pain and swelling in the injected area – this usually settles within a few days
    • thinning or a change in the colour of the skin around the injection site – this tends to be more common with stronger or repeated injections
    • a flushed or red face 


    Complications are when problems occur during or after the procedure. Complications of steroid joint injections can include:

    • infection – you may need treatment with antibiotics
    • damage to nerves or tendons – this is more likely with repeated injections
    • changes in the menstrual cycle in women
    • changes in your mood or insomnia
    • cartilage damage – this tends to be more common with repeated injections
  • FAQs FAQs

    Can my child have a steroid joint injection?


    Steroids interfere with growth and are rarely used for children. Steroid injections are sometimes used to relieve pain in certain conditions in under 18s, such as juvenile idiopathic arthritis.


    Steroids can interfere with bone growth and therefore steroid joint injections are only recommended for people under the age of 18 rarely, for example children with juvenile idiopathic arthritis. Young children or children having several injections may have the steroid injections under general anaesthesia or sedation.

    If your child has joint pain or swelling, speak to your doctor about alternative treatments.

    Can steroid joint injections manage my symptoms over the long term?


    No, steroid injections can't be used long-term.


    Steroids are used mainly to manage symptoms and not to treat the underlying cause of the condition. For example, the aim of a steroid joint injection is to ease pain and swelling and reduce stiffness so that it's easier to move your affected joint. Steroid joint injections are usually given along with other therapies to help treat or manage the condition causing these symptoms. For example, your doctor will usually recommend physiotherapy to help strengthen the joint area.

    Steroids aren't recommended for long-term use because of their effects on the mind and body. For example, they can affect your mood, interfere with your menstrual cycle if you're a woman and weaken the cartilage in your joints.

    If you still have pain or swelling after a course of steroid injections, speak to your doctor about alternative treatments.

    How often can I have a steroid injection?


    You can have a steroid injection every three months with no more than four injections a year.


    A steroid injection can be repeated every three months. However, long-term use of steroids can affect your mood, interfere with your menstrual cycle if you're a woman and weaken your bones and muscles. Repeat injections can also damage the joint. For this reason, no more than a maximum of four injections in a year are recommended.

    If you still have pain or swelling after a course of steroid injections, speak to your doctor about alternative medical or surgical treatments.

  • Resources Resources

    Further information


    • Local steroid injections. Arthritis Research UK., accessed 28 February 2013
    • Joint injection/aspiration. American College of Rheumatology, February 2012.
    • Salinas JD. Corticosteroid injections of joints and soft tissues. eMedicine., published 29 July 2011
    • Joint Formulary Committee. British National Formulary. 64th ed. London: British Medical Association and Royal Pharmaceutical Society of Great Britain; 2012
    • Joint Formulary Committee. British National Formulary for Children. July 2012. London: British Medical Association and Royal Pharmaceutical Society of Great Britain; 2012
    • Guideline for the non-surgical management of hip and knee osteoarthritis. The Royal Australian College of General Practitioners, 2009.
    • Osteoarthritis. NICE Clinical Knowledge Summaries., published August 2008
  • Has our information helped you? Tell us what you think about this page

    We’d love to know what you think about what you’ve just been reading and looking at – we’ll use it to improve our information. If you’d like to give us some feedback, our short form below will take just a few minutes to complete. And if there's a question you want to ask that hasn't been answered here, please submit it to us. Although we can't respond to specific questions directly, we’ll aim to include the answer to it when we next review this topic.

    Let us know what you think using our short feedback form
    Ask us a question
  • Related information Related information

  • Author information Author information

    Produced by Dylan Merkett, Bupa Health Information Team, June 2013.

    Let us know what you think using our short feedback form
    Ask us a question

About our health information

At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.

  • Information Standard

    We are certified by the Information Standard. This quality mark identifies reliable, trustworthy producers and sources of health information.
    Information standard logo
  • HONcode

    This site complies with the HONcode standard for trustworthy health information.
    HON code logo

What our readers say about us

But don't just take our word for it; here's some feedback from our readers.

Simple and easy to use website - not alarming, just helpful.

It’s informative but not too detailed. I like that it’s factual and realistic about the conditions and the procedures involved. It’s also easy to navigate to areas that you specifically want without having to read all the information.

Good information, easy to find, trustworthy.

Our core principles

All our health content is produced in line with our core editorial principles – readable, reliable, relevant – which are represented by our diagram.

An image showing or editorial principals

                  Click to open full-size image

The ‘3Rs’ encompass everything we believe good health information should be. From tweets to in-depth reports, videos to quizzes, every piece of content we produce has these as its foundation.


In a nutshell, our information is jargon-free, concise and accessible. We know our audience and we meet their health information needs, helping them to take the next step in their health and wellbeing journey.


We use the best quality and most up-to-date evidence to produce our information. Our process is transparent and validated by experts – both our users and medical specialists.


We know that our users want the right information at the right time, in the way that suits them. So we review our content at least every three years to keep it fresh. And we’re embracing new technology and social media so they can get it whenever and wherever they choose.

Our accreditation

Here are just a few of the ways in which the quality of our information has been recognised.

  • The Information Standard certification scheme

    You will see the Information Standard quality mark on our content. This is a certification programme, supported by NHS England, that was developed to ensure that public-facing health and care information is created to a set of best practice principles.

    It uses only recognised evidence sources and presents the information in a clear and balanced way. The Information Standard quality mark is a quick and easy way for you to identify reliable and trustworthy producers and sources of information.

    Certified by the Information Standard as a quality provider of health and social care information. Bupa shall hold responsibility for the accuracy of the information they publish and neither the Scheme Operator nor the Scheme Owner shall have any responsibility whatsoever for costs, losses or direct or indirect damages or costs arising from inaccuracy of information or omissions in information published on the website on behalf of Bupa.

  • Plain English Campaign

    Our website is approved by the Plain English Campaign and carries their Crystal Mark for clear information. In 2010, we won the award for best website.

    Website approved by Plain English Campaign.

  • British Medical Association (BMA) patient information awards

    We have received a number of BMA awards for different assets over the years. Most recently, in 2013, we received a 'commended' award for our online shared decision making hub.

Contact us

If you have any feedback on our health information, we would love to hear from you. Please contact us via email: Or you can write to us:

Health Content Team
Bupa House
15-19 Bloomsbury Way

Find out more Close

Legal disclaimer

This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals. Photos are only for illustrative purposes and do not reflect every presentation of a condition. The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page. For more details on how we produce our content and its sources, visit the 'About our health information' section.

^ We may record or monitor our calls.