If you have microalbuminuria, you won’t have any symptoms. The only way you will know if you have microalbuminuria is to have a urine test. See our diagnosis of microalbuminuria section for more information.
If your GP thinks you’re at risk of microalbuminuria, they may ask you to do a urine test. Your urine sample will usually be sent to a laboratory for testing. There are several ways to diagnose microalbuminuria.
Your urine may be tested for its albumin to creatinine ratio. This measures how well your kidneys are working. You may be diagnosed as having microalbuminuria if your albumin to creatinine ratio is higher than:
- 2.5mg/mmol for men
- 3.5mg/mmol for women
If your GP thinks you have microalbuminuria, you may be asked to provide more than one urine sample on several occasions to confirm the diagnosis.
Your GP may ask you to collect urine samples over a set amount of time (such as over four hours, overnight or over a 24-hour period). This is because levels of protein can vary throughout the day and night so it will help to give a more accurate measurement of how much albumin you lose in your urine. If you’re asked to collect urine samples over a set amount of time, it will be tested for its level of albumin instead of its albumin to creatinine ratio. If you have between 30 and 300mg of albumin in your urine, you’ll be diagnosed with microalbuminuria. However, the test results can be affected by:
- recent exercise (within 24 hours before the test)
- recent sexual intercourse (within 24 hours before the test) if you’re a man
- a urine infection
- periods or pregnancy in women
- uncontrolled blood sugar levels
Tell your GP or nurse if you have any health problems or if any of the above factors apply to you. Your urine test can be rearranged for another day.
If you have microalbuminuria, your GP will monitor your condition and may refer you to a specialist. Your specialist will discuss the different types of treatment available. You will usually have a urine test at least once a year after being diagnosed with microalbuminuria.
To prevent further damage to your kidneys, it’s important to control your blood sugar levels. Losing excess weight and reducing your blood pressure and cholesterol level will help. Your GP may advise you to:
- exercise regularly, aiming for 150 minutes of moderate intensity activity each week if you’re able to
- eat at least five portions of fruit and vegetables a day
- choose to eat carbohydrates that release energy slowly – for example, porridge oats, brown rice and pasta, lentils and beans
- reduce the amount of sugar, fat and salt in your diet
- stop smoking
- cut down on alcohol
- monitor and control your blood sugar levels if you have diabetes
If you develop kidney disease, you may need to change your diet to prevent a build-up of waste products and prevent further kidney damage. You may need to limit the amount of certain foods you eat, such as those that contain high levels of protein, sodium, potassium or phosphate. If you need to do this, your GP can refer you to a dietitian for advice.
Medicines called angiotensin converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs) can help to slow down kidney damage. These medicines can also help to reduce your blood pressure.
Having microalbuminuria can be a sign of cardiovascular disease, so your GP may prescribe a cholesterol-lowering medicine called a statin if you're over 40. They may also prescribe a statin if you're younger and have other cardiovascular risk factors, such as high blood pressure or diabetes. Your GP may advise you to take 75mg of aspirin daily if you're particularly at risk of a heart attack or stroke. See our frequently asked questions for more information.
Microalbuminuria is a possible complication of type 1 or type 2 diabetes. As well as diabetes, there are several other risk factors that make you more likely to develop microalbuminuria. These include:
- high blood pressure
- a family history of diabetic kidney disease
- being overweight
Is just one positive test for microalbuminuria enough to diagnose kidney problems?
No, one positive test isn't enough to say for certain that you have kidney problems.
A single positive test for microalbuminuria doesn't always mean that you have kidney disease or that your kidneys are damaged. There are other things that can cause albumin to be present in your urine, including:
- recent exercise (within 24 hours of the test)
- a urine infection
- periods or pregnancy in women
- uncontrolled blood sugar levels
People who have diabetes that isn't well controlled may be more likely to get urine infections. This is because diabetes can affect your body’s immune system, making it harder to fight infections. Without treatment, a urine infection can damage your kidneys, so always see your GP if you think you have an infection.
If you have one positive test, your GP will arrange for you to have further tests. Don't ignore a positive result – make sure you get tested again. If further tests show there’s some damage to your kidneys, you can get the right treatment quickly.
I have diabetes and microalbuminuria. My GP has told me I might need to take medicines to treat it. What will these be?
Your GP may recommend that you take medicines called angiotensin converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs). Controlling your blood sugar levels and your blood pressure can also help to protect your kidneys and slow down any damage to them.
ACE inhibitors and ARBs are medicines that people with high blood pressure often take to help lower their blood pressure levels. ACE inhibitors work by preventing a hormone from being released in your body, which helps to widen your blood vessels and lower your blood pressure. ARBs work in a similar way. They are given to people who can't take an ACE inhibitor, for example, those people who get side-effects.
ACE inhibitors can prevent further damage to your kidneys and can, in some people, reverse any kidney damage. So, some people can go from having a small amount of albumin in their urine to no albumin at all. ACE inhibitors may also have the added benefit of protecting your heart and circulation. Because of this, your doctor may advise you to take an ACE inhibitor even if you don't have high blood pressure.
The most common side-effects of ACE inhibitors are:
- a dry, irritating cough that won't go away
- a drop in blood pressure when you first take them – this can make you feel dizzy or faint
ARBs are an alternative to ACE inhibitors. They also have side-effects including feeling sick and tiredness. Always ask your GP for advice and read the patient information leaflet that comes with your medicine. If you think you're having side-effects from your medicines, speak to your GP.
Microalbuminuria can be a sign of cardiovascular disease, so your GP may prescribe a cholesterol-lowering medicine called a statin if you're over 40, or if you're younger and have other cardiovascular risk factors, such as high blood pressure or diabetes. You may also be asked to take 75mg of aspirin daily if you have blood clotting problems, especially if you have already had a heart attack or stroke.
If I have microalbuminuria, will I develop kidney disease or kidney failure?
If you have microalbuminuria, it doesn't always mean that you have kidney disease or that you’ll develop kidney failure. But don't ignore a positive test for microalbuminuria and make sure you start any treatment you need straightaway. Microalbuminuria can be effectively treated and for a few people, it can even be reversed.
Microalbuminuria is often linked to two conditions – diabetes and high blood pressure. If you have either of these conditions or both together, you're more likely to develop kidney problems. This is particularly so if your diabetes isn't well controlled, you have a raised cholesterol level or if you smoke.
It's important to have regular checks for albumin in your urine if you have diabetes, high blood pressure or both. If it isn't treated, microalbuminuria will get worse and the amount of protein in your urine will increase. A large amount of protein in your urine is called proteinuria. Once this has developed, it means there will be permanent damage to your kidneys that can't be reversed.
If you have diabetes and microalbuminuria, you're at a higher risk of developing heart disease or having a stroke in the future. So, it makes good sense to look after your health and follow your treatment to prevent microalbuminuria from getting worse. This means taking medicines if you need to, controlling your blood sugar levels and lowering your blood pressure and cholesterol level through diet and exercise.
Try to exercise for 150 minutes each week, even if it's just a brisk walk at lunchtime. Eat carbohydrates that release energy slowly, such as porridge oats, brown rice and beans, with every meal and snack. And don’t forget your five portions of fruit and veg every day.
- Proteinuria. Medscape. www.emedicine.medscape.com, published 13 September 2012
- Albuminuria. National Kidney Federation. www.kidney.org, published September 2009
- Urine albumin and albumin/creatine ratio. Lab Tests Online. Labtestsonline.org, published 20 December 2013
- Management of diabetes: a national clinical guideline. Scottish Intercollegiate Guidelines Network (SIGN), March 2010. www.sign.ac.uk
- Type 1 diabetes. BMJ Best Practice. www.bestpractice.bmj.com, published 2 May 2013
- Type 2 diabetes: national guideline for management in primary and secondary care (update). National Institute for Health and Care Excellence (NICE), May 2008. www.nice.org.uk
- Kidneys (nephropathy). Diabetes UK. www.diabetes.org.uk, accessed April 2014
- 24-hour urine sample. Lab Tests Online. Labtestsonline.org, accessed April 2014
- Map of Medicine. Diabetes. International View. London: Map of Medicine; 2013 (Issue 3)
- Basi S, Fesler P, Mimran A, et al. Microalbuminuria in type 2 diabetes and hypertension. Diabetes Care 2008; 31 (supplement 2) S194-201. doi:10.2337/dc08-s249
- Diabetes. Kidney Research UK. www.kidneyresearchuk.org, accessed April 2014
- Lipid modification: cardiovascular risk assessment and the modification of blood lipids for the primary and secondary prevention of cardiovascular disease. National Institute for Health and Clinical Excellence (NICE), March 2010. www.nice.org.uk
- Angiotensin-converting enzyme inhibitors. British National Formulary (online). www.medicinescomplete.com, London: BMJ group and Pharmaceutical Press, accessed April 2014 (online version)
- Management of ST-segment elevation myocardial infarction. British National Formulary (online). www.medicinescomplete.com, London: BMJ group and Pharmaceutical Press, accessed April 2014 (online version)
We’d love to know what you think about what you’ve just been reading and looking at – we’ll use it to improve our information. If you’d like to give us some feedback, our short form below will take just a few minutes to complete. And if there's a question you want to ask that hasn't been answered here, please submit it to us. Although we can't respond to specific questions directly, we’ll aim to include the answer to it when we next review this topic.
We welcome your feedback on this topic Submit an FAQ on this topic
About our health information
At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.
Information StandardWe are certified by the Information Standard. This quality mark identifies reliable, trustworthy producers and sources of health information.
Plain English CampaignWe hold the Crystal Mark, which is the seal of approval from the Plain English Campaign for clear and concise information.
What our readers say about us
But don't just take our word for it; here's some feedback from our readers.
“Simple and easy to use website - not alarming, just helpful.”
“It’s informative but not too detailed. I like that it’s factual and realistic about the conditions and the procedures involved. It’s also easy to navigate to areas that you specifically want without having to read all the information.”
“Good information, easy to find, trustworthy.”
Our core principles
All our health content is produced in line with our core editorial principles – readable, reliable, relevant – which are represented by our diagram.
In a nutshell, our information is jargon-free, concise and accessible. We know our audience and we meet their health information needs, helping them to take the next step in their health and wellbeing journey.
We use the best quality and most up-to-date evidence to produce our information. Our process is transparent and validated by experts – both our users and medical specialists.
We know that our users want the right information at the right time, in the way that suits them. So we review our content at least every three years to keep it fresh. And we’re embracing new technology and social media so they can get it whenever and wherever they choose.
Here are just a few of the ways in which the quality of our information has been recognised.
The Information Standard certification scheme
You will see the Information Standard quality mark on our content. This is a certification programme, supported by NHS England, that was developed to ensure that public-facing health and care information is created to a set of best practice principles.
It uses only recognised evidence sources and presents the information in a clear and balanced way. The Information Standard quality mark is a quick and easy way for you to identify reliable and trustworthy producers and sources of information.
Certified by the Information Standard as a quality provider of health and social care information.
We comply with the HONcode (Health on the Net) for trustworthy health information. Certified by the HONcode for trustworthy health information.
Plain English Campaign
Our website is approved by the Plain English Campaign and carries their Crystal Mark for clear information. In 2010, we won the award for best website.
Website approved by Plain English Campaign.
British Medical Association (BMA) patient information awards
We have received a number of BMA awards for different assets over the years. Most recently, in 2013, we received a 'commended' award for our online shared decision making hub.
If you have any feedback on our health information, we would love to hear from you. Please contact us via email: firstname.lastname@example.org. Or you can write to us:
Health Content Team
15-19 Bloomsbury Way