|  health information  |  health living  |  lifestyle  |  exercise  |  cycling  |  why cycle

Why cycle? What cycling will do for your health

Cycling is a great way to improve your health and fitness. It will help you to live a longer, healthier and happier life. Below we look at how cycling can have such a positive range of effects, please click on the links for more information:

• Good for your heart
• Builds your fitness
• Makes you lean and mean
• Makes you happy
• Maintains strength and co-ordination
• Is good for your lungs
• Who can cycle?

Back to cycling section

email a friend

bupa.com  | website legal notices  |  cookie policy  |  © Bupa 1996-2008  |  accessibility  |  investors  |  contact us

back to top