Bupa Fitness Assessment

What's included in this assessment?Show all

Just some of the tests included Hide

• 60 minute consultation and examination with a Bupa Exercise Physiologist

• A range of tests will be completed before putting you through your paces to assess your current condition including lung function, key health metrics and comprehensive body composition analysis
  
• A series of 13 tests and measures including a VO2 max calculation, strength assessment, flexibility test and anerobic threshold
  
• ECG tests will be carried out throughout the assessment, monitoring your heart and measuring your blood pressure responses to exercise
  
• After the test you will have a consultation with a Bupa Exercise Physiologist who will take you through and explain your results
  
• As a result the physiologist will help you develop an action plan showing you how to make the most of your workouts and follow a detailed path to peak fitness

Our doctors and health advisers Hide

We choose our doctors carefully; normally they will have been qualified for at least five years and have a broad background of medical experience. Many will have a higher degree – MRCGP, MRCP or equivalent. All will have undergone a training programme to familiarise them with the concept of health assessment and Bupa protocols. All are subject to an initial three-month appraisal and then annual appraisals thereafter, with regular notes audits and report checks. Our health advisers are all either registered nurses, degree qualified exercise physiologists or hold other health related degrees. All have been specially trained by Bupa so that they have an in-depth understanding of wellbeing and health as it can be influenced by lifestyle. All health advisers are subject to regular appraisal.

Available at selected Bupa Centres Hide

The Fitness Assessment is available at 18 Bupa Centres nationwide. Search by service to find your nearest Bupa Centre.