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New free brain health app for iPhone
Stay brain-heart healthy
Now available to people in the UK, BrainyApp helps users monitor and improve the physical, mental, dietary and social aspects of their lifestyle.
The latest digital tool to help in the fight against dementia, this free iPhone app is based on the latest research that links brain health and a reduced risk of dementia, to a healthy heart and cardiovascular system.
Designed to help people monitor and improve their Brain-Heart health, the new app (which was created by Alzheimer’s Australia and Bupa Health Foundation) is the first of its kind to help you rate and track your brain health.
BrainyApp will help you understand how to live a brain-healthy lifestyle and provide you with the tools to check your own brain health.
To get the most out of BrainyApp, you can work through the Brain Health Survey, to find out your brain health score. Once you have your score you will be able to email yourself your results and begin to keep track of any improvements.
You can then regularly add to your score by completing the suggested activities in BrainyApp. If you’re not doing enough activities, you’ll see your brain-heart health score decrease.
You can also earn extra Brain Health Points by sharing your score and BrainyApp Facts on Facebook.
For more information on dementia risk reduction, visit mindyourmind.org.au.
App features:
Brain health survey – see what your brain health score is and receive personalised recommendations on what you can do to improve your brain health
Brain games – give your brain a work out with interesting and challenging games
Activities – add to your brain health points with a range of activities including exercise, eating well, getting health checks, keeping your mind active and managing your smoking and alcohol intake
Monitor your Brain Health Points and track your progress over time
Get a daily fact sent to you from BrainyApp
Share facts and your brain health scores with friends and family
This app is available for download from iPhone, iPod Touch and iPad
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