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Events and preparation

The right Bupa Great Run for you, and how to prepare for race day

Bupa Great Runs

Bupa is proud to be a long standing partner of Great Runs. Our nominated charity for 2009 is The Alzheimer's Society. Find out more at www.alzheimers.org.uk

 

Race preparation

Make sure you are fit for race day, and use our countdown to make sure you are fully prepared.

 

Publication date: June 2009

Injury prevention and recovery

Injury prevention and recovery

How to avoid injury, immediate treatment and details of common running injuries

Injury prevention and recovery