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Support and offers for individual members and customers

Events and preparation

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The right Bupa Great Run for you, and how to prepare for race day.

Bupa Great Run events

Bupa Great Run event

Bupa is proud to be a long standing partner of Great Run events. Our nominated charity for 2012 is Diabetes UK. Find out more at
Diabetes UK

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Race preparation

Legs at race start

Make sure you are fit for race day, and use our countdown to make sure you are fully prepared.

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Injury prevention and recovery

Injury prevention and recovery

How to avoid injury, immediate treatment and details of common running injuries

Injury prevention and recovery