Events and preparation

Bupa Great Birmingham Run

great birmingham run
19 October 2014
19 October 2014
13.1 13.1 miles
Birmingham City Centre

The leading half marathon in the Midlands, formerly known as the Birmingham Half Marathon for runners of all abilities and featuring world class international athletes.

Great Birmingham Run
 

Publication date: Jan 2013

Avoiding injury

Avoiding injury

Expert advice from our sports medicine team to avoid running injury.

How to avoid injury

Countdown to race day

Countdown to race day

Week before, day before and on the day tips and reminders.

Countdown to race day