Injury prevention and recovery
How to avoid injury, immediate treatment and details of common running injuries
Avoiding injury
Expert advice from our sports medicine team to avoid running injury
Immediate treatment
What you can do if and when you get injured
Injuries
Common running injuries, typical symptoms and next steps
Bupa Sports Medicine
Our full range of sports and orthopaedic experts specialise in the diagnosis and treatment of muscle, bone and joint problems
Publication date: June 2009
