Manage My Health

Taking control of my health

If you've done our online health check or one of our thorough health assessments at a Bupa centre, you'll now know a lot more about your health and well-being.

Keeping healthy is an ongoing commitment, and we can help you start today.

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Monitor my health

Our online health monitor allows you to record your key health data, such as your blood pressure and weight. The monitor helps you to:

  • Track progress over time
  • Continuously evaluate how far you've come
  • See what needs to be done to improve your overall health and well-being
  • You can also view results from your online health check and see the impact of different lifestyle changes

Monitor my health

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Improve my health

We offer access to a number of programmes you can buy that are designed to help you improve your health - take a look:

  • Fitbug*

    - A combination of an online coach and 'the Bug' provide the support you need to achieve a healthy lifestyle
  • Stress free living

    - Search for free articles in the stress free living encyclopaedia
  • Bupa health information

    - Bupa's free library of fact-sheets on 500 medical topics

* Services are provided by third parties associated with Bupa Wellness. The links will take you to the providers' websites for which Bupa Wellness cannot accept liability.