Boost Well advice and rewards

From diet and fitness to mental wellbeing, here you’ll find the latest news and advice on a range of health topics.

Anytime HealthLine

Accessible 24 hours a day, seven days a week, our Anytime HealthLine offers unlimited telephone consultations with a team of nurses so you can discuss any concerns you have about your health and wellbeing.

0345 607 7777 ^

^ Calls may be recorded and to maintain the quality of our health line service a nursing manager may monitor some calls always respecting the confidentiality of the call.

Health tools and calculators

Help maintain your health with our selection of free tools and calculators.

BMI calculator

Nutrition quiz

Alcohol calculator

Count your calories

Physical activity quiz

Boost Well rewards

We’ve got a selection of rewards from carefully selected Boost Well partners. These rewards are available to redeem now to help and encourage your progress.

Make sure you keep up-to-date with our exciting new Boost Well partners, that link to fitness, nutrition, mindfulness and relaxation. Plus we’ve added money-savers to give you an extra boost.

Explore Boost Well

Bupa Health Insurance is provided by Bupa Insurance Limited. Registered in England and Wales No. 3956433. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority. Arranged and administered by Bupa Insurance Services Limited, which is authorised and regulated by the Financial Conduct Authority. Registered in England and Wales No. 3829851. Registered office: 1 Angel Court, London, EC2R 7HJ.