Online Health Check

Understand how healthy you are with our Online Health Check

It only takes ten minutes to complete and you’ll get a personalised report with tailored recommendations on your health, based on the information you provide. You can also compare your results to people your age and receive advice so you can set goals to help you boost your wellbeing. You’ll need your company pin to register. Speak to your Benefits and Rewards team if you don’t have this.

Be that healthier you

Rate your health – Complete the Online Health Check to discover your lifestyle score and see how it compares with your peers.

Choose your goal – Based on your score, you’ll receive a personalised plan to help you set some goals. Are you looking to lose weight or sleep better? We’ve got coaching and our Boost app to support you.

Personalise your meal plan – Choose meals tailored to your weight goals, food restrictions and day-to-day lifestyle.

Follow the latest health news – From nutrition to exercise, you’ll have access to a library of health news to keep you motivated.

Onsite Health Station

If you have the opportunity to visit a Health Station where you work, you can also complete a five-minute health check. The station measures your BMI, blood pressure, body fat percentage and heart rate. Your results are automatically updated in your Online Health Check report, giving you an even better view of your health and allowing you to track your progress over time.

Explore Boost Well

Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Bupa Insurance Services Limited is authorised and regulated by the Financial Conduct Authority.