Bupa Positive Health

Helping you take small, positive steps to better health

Bupa Positive Health is an interactive, proactive health and well-being programme for you to use online. It is free and everyone can benefit, all you need to get going is internet and email access at home or at work and you could soon be feeling and performing better.

This online health & well-being service is offered as a benefit by your employer to help you assess and improve your lifestyle.

Three steps to assessing your health

My health check

You will be asked a series of questions to help us better understand your health risks.

My report

Your report will provide you with health information and advice based on your answers.

My recommendations

Guidance for improving your health and changing your lifestyle to reduce your level of stress.