We’re here for you when you need it most

There’s still a lot of unknowns in the world right now. Maintaining healthy routines, keeping active and looking after your mental health can help provide a sense of control during a time of uncertainty. We’ve created a selection of videos, articles and tools written by our experts, to help you manage your health and wellbeing under these tricky circumstances.

We’re updating this collection regularly - so be sure to check back again soon.

Advice and guidance from Bupa's medical experts

Our videos take an in depth look at coronavirus, with expert insight from our own medical experts.

We’re here to support your mental health

Our mental health hub has information, practical advice and guidance on mental health conditions such as anxiety, OCD, stress, and much more.