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About depression

How do I know if I have depression?

How do I know if I have depression?

Types of depression

Help and diagnosis

Treatment: Talking therapies

Treatment: Group exercise

Treatment: Medicines

Treatment: Complementary therapies

Treatment: Electroconvulsive therapy (ECT)




Other helpful websites

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    • Psychotherapies. Royal College of Psychiatrists., reviewed October 2014
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    • Antidepressant drugs. NICE British National Formulary., reviewed April 2017
    • Selective serotonin reuptake inhibitors. NICE British National Formulary., reviewed March 2017
    • Vortioxetine. BNF. NICE British National Formulary., reviewed May 2017
    • Antidepressant treatment in adults. NICE pathway., accessed 7 June 2017
    • Electroconvulsive therapy. Mind., published June 2016
    • Cooney GM, Dwan K, Greig CA, et al. Exercise for depression. Cochrane Database of Systematic Reviews 2013, Issue 9. doi:10.1002/14651858.CD004366.pub6
    • Sertraline 50mg film-coated tablets. eMC., last updated 16 February 2017
    • Alcohol and depression. Royal College of Psychiatrists., published August 2015
    • Wright NE, Scerpella D, Lisdahl. Marijuana use is associated with behavioral approach and depressive symptoms in adolescents and emerging adults. PLoS ONE 2016; 11(11):
    • How to cope with sleep problems. Mind., published November 2016
    • Depression: What can I do to help myself? Mind., published June 2016
    • Seeking help for a mental health problem: How can I support someone else to seek help? . Mind., published January 2015
    • Seeking help for a mental health problem. Mind., published January 2015
    • Seeking help for a mental health problem: How do I get help in a crisis? Mind., published January 2015
    • How to cope when supporting someone else. Mind., published March 2017
  • Reviewed by Natalie Heaton, Specialist Health Editor, Bupa Health Content Team, June 2017
    Expert reviewer, Dr Rahul Bhattacharya, Psychiatrist
    Next review due June 2020

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