Meera’s background is in mental health as a mental health nurse and a cognitive behavioural therapist. She has previously worked in acute psychiatric care, a specialist eating disorder service and a psychological therapies service. Meera uses evidence-based treatment protocols to inform her interventions in supporting individuals in overcoming their mental health difficulties. In her current role, she provides initial consultations and triaging, brief therapy, as well as mental health workshops and advice. Her passion is to raise awareness of mental health and promote wellbeing.