A woman hugging a cushion, looking sadly at a laptop

What can my organisation do to improve employees’ mental health and wellbeing?

Think about the five ways to wellbeing

Evidence suggests that there are five key ways we can improve our wellbeing. How could you encourage staff to do something from this list each day?

About our health information

At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.