Tools and calculators
Using tools and calculators may help you to identify patterns in your health and wellbeing and areas for improvement. We have a range of different tools and calculators that you can use. Try our BMI calculator to see if you’re a healthy weight for your height or find out how much energy (calories) you could be burning off during daily activities with out calorie calculator.
Bupa Boost is a health and wellbeing app focusing on four key areas including nutrition, fitness mindfulness and relaxation. It’s designed to help you set and achieve your health and wellbeing goals. Challenge your colleagues, friends and family and compete for your place at the top of the leaderboard, or tap into a library of health information tailored to your needs. For more information and to access the app, visit your app store. If you don’t have a PIN to register already, use BupaBoost01 when prompted.
About our health information
At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.