Your heart is about the size of a fist and sits in the middle of your chest, tilting slightly to the left.
Each day it beats about 100,000 times, pumping over 20,000 litres of blood around your body.
It deserves to be taken care of so check out some more of our tips, below, to help you keep your heart in great shape.
Your weight, blood pressure and cholesterol levels are all risk factors for heart disease. But the good news is, there are steps you can take to lower your risk.
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