Events and preparation

Bupa Great South Run

great south run
26 October 2014
26 October 2014
10 10 miles
Southsea, Portsmouth

The Bupa Great South Run is Europe's leading 10 mile road race, with 21,000 runners. It is on a fast, flat course through Southsea, Portsmouth and passes some of Portsmouth's naval heritage, including HMS Victory and the Mary Rose.

Great South Run
 

Publication date: Jan 2013

Keep motivated

Keep motivated

Every runner struggles sometimes! Top tips from other runners to help you keep going.

Top tips to keep you motivated

Free online running health check

Free online running health check

Whatever your running ability, Bupa's free online running health check will provide the right training programme for you, and guide you on how to improve your health.

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