The benefits of exercise are more than just physical. Mental health organisation Mind highlights that those who are more active have a greater sense of wellbeing and have lower rates of depression and anxiety.1 At Bupa Employee Assistance we’re not just a supportive voice at the end of the phone, we’re here to provide you with information to help you stay happy and healthy everyday.
Welcome to the Bupa Employee Assistance dedicated webpage. Our website has a number of factsheets, tools and links on topics which might be useful to you, your staff, colleagues and family.
Use our tools and calculators to help you manage your lifestyle. Choose from our:
Helping you to tackle specific issues and establish good habits to improve your health and wellbeing. Read our information and fact sheets to help you find a healthier way of life.
Overcoming work-related problems and developing your professional skills. You can also find information on managing your money and personal finances.
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Health at work |
Diet and nutrition |
Personal challenges |
Child and Family Health |
*Calls may be recorded and may be monitored.
As a manager you can use the Bupa EAP as an extra resource to assist you in dealing with various people management issues.
