Bupa Be.Me
Support and motivation wherever you are
All of our health and wellbeing plans include a full year’s use of the Bupa Be.Me app, which includes personalised guidance and support from your virtual coach. There’s lots of information tailored to your chosen health focus, setting and tracking goals, and more. All backed by behaviour change psychology and clinical effectiveness.
One year access with every health assessment
The great thing about Bupa’s health checks is that we stay with you for a full 12 months after your chosen health assessment.
In addition to a year of the Bupa Be.Me app, you’ll have two behaviour change calls from a lifestyle coach, access to a 24/7 Bupa nurse healthline, and the use of online cognitive behavioural therapy and mental wellbeing programmes provided by SilverCloud.
Your own health profile
The Bupa Be.Me app helps you work towards feeling more empowered, so you can feel better in body and mind. Whether you’re a fitness fanatic or you know you need to get off the sofa a bit more, or if you have a specific health concern, you can use the app to help you set personal goals for the year.
Using your health profile, your coach will offer you tailored support to help you meet or even smash your goals. You can track your progress as you go along, and even incorporate data from any wearables.
What Be.Me can help you with
Before your Bupa health assessment, you’ll fill in a questionnaire on the app or online about your physical and mental health. We’ll use your answers to offer you personalised, practical advice about anything that comes up, such as:
Working towards a healthier heart or digestion
Nutrition and exercise for fitness, healthy living or weight loss/gain
Taking care of your mental health
Increasing your mobility and flexibility
Managing your alcohol intake or smoking
What’s next?
Book online
You can book your health assessment for a time that suits you and your lifestyle.
Book online
Call us
If you’d like to to chat about your options, call us on 0330 822 3128^
Or, if you don’t have the time right now, leave your details with us‡ and we’ll get back to you.
Need more information?
We’ve got the answers to any questions you may have. If not, you can always give us a call and we’ll be happy to help.
Explore our FAQs^Lines open Monday to Friday 8am to 8pm and Saturday 9am to 5pm.
‡ Please be aware that information you send to this email address may not be secure unless you send us your email through Egress. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
Bupa health assessments, Bupa Be.Me app and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London EC2R 7HJ.
Bupa Occupational Health Limited provides the Bupa Be.Me app by working together with Wellpoint Group Limited.
