The World Cup is coming. For four weeks, the beautiful game will be dominating our TV screens. But if you’re not a football fan, or your favourite team has been knocked out early, or you just can’t handle the tension, we’ve got you covered. Here are 40 fun alternatives to watching the World Cup this June!
Juggling a busy family, work and social life can be hard. And taking the time to relax may seem impossible at times. Jane Bozier, Registered Nurse and Mindfulness Expert at Bupa UK, has outlined her top five simple ways to unwind.