Alcohol calculator

With wine glasses getting bigger, it can be all too easy to drink more alcohol than you think. Use the DrinkAware alcohol unit calculator to check you are drinking sensibly.

Need more information from Bupa?

Alcohol hub

Next steps

  • Worried about the effects of an unhealthy lifestyle?

    Get checked out with a Bupa Health Assessment. Our assessments are designed to help you understand and manage your health. Call 0845 600 3458 quoting ref. HFS100 to book an appointment today.

  • Book to see a private GP today

    See a private GP in confidence to discuss any concerns you may have about your health or your family's health. Call 0845 600 3458 quoting ref. HFS GP.