You will usually have ACL reconstruction three to eight weeks after your injury. This allows any swelling to go down. Your surgeon may ask you to have physiotherapy during the weeks after your injury. This is to make sure you can move your knee as fully as possible before your operation.
Your surgeon will explain how to prepare for your operation. For example, if you smoke, you will be asked to stop. This is because smoking increases your risk of getting a chest and wound infection, which can slow your recovery.
ACL reconstruction can be done using either local or general anaesthesia. A local anaesthetic completely blocks pain from your knee area and you will stay awake during the operation. If you have a general anaesthetic, it means you will be asleep during your operation.
If you're having a general anaesthetic, it’s important to follow your anaesthetist’s advice. You will usually be asked to not eat or drink for about six hours beforehand.
Your surgeon will have a chat with you about your procedure and any pain you might have. Take this time to ask any questions you’d like answered so you understand what will happen. It can be helpful to prepare some questions beforehand. You may also be asked to give your consent for the procedure to go ahead by signing a consent form.
Some people with an ACL tear may not need an operation to repair it. You may be offered physiotherapy, exercises and a hinged knee brace to give your knee support. Your doctor may suggest this type of treatment if:
- your knee is stable
- you have partially torn your ligament, rather than fully torn it
- you don’t want to play sports that place a lot of strain on your knees
Your doctor is likely to suggest a reconstruction if your knee is unstable (gives way) and you:
- want to return to playing sport
- have an active job
- have other damage to your knee
Also, if you’re at risk of osteoarthritis later in life, then your surgeon may also suggest an ACL reconstruction.
Your surgeon will examine your knee to check how badly your ligament is torn and if any other tendons or ligaments have been damaged.
Your surgeon will make a number of small cuts in the skin over your knee that is being treated. These cuts are called portals. He or she will insert an arthroscope and other surgical instruments into your knee through these cuts. An arthroscope has a thin, flexible tube with a light and camera on the end of it. This allows your surgeon to see inside your knee.
Your surgeon will remove the piece of tendon that will be used as the graft. He or she will usually take the graft from your patella tendon, which connects your kneecap and shin bone. Or from one of your hamstring tendons at the back of your knee.
Your surgeon will drill a tunnel through your upper shin bone and lower thigh bone. He or she will put the graft into the tunnel, attach it to your bones and fix it in place, usually with screws. These are normally left inside your knee permanently. Your surgeon will close the cuts with stitches or adhesive strips.
Your operation will usually last between one and a half and two hours.
You will need to rest until the effects of the anaesthetic have passed. And you may need pain relief to help with any discomfort as the anaesthetic wears off.
After a local anaesthetic it may take several hours before the feeling comes back into your treated knee. Take special care not to bump or knock the area. It’s best to keep your leg elevated as much as possible.
General anaesthesia temporarily affects your co-ordination and reasoning skills. You must not drive, drink alcohol, operate machinery or sign legal documents for 24 hours afterwards. If you're in any doubt about driving, contact your motor insurer for their recommendations, and always follow your surgeon's advice.
Dressings will cover the small wounds. You may also have a knee brace to give some support to your joint as it heals.
You will be encouraged to get up, put weight through your knee and move it as soon as you’re able to. But you should arrange for someone to drive you home. And you should try to have a friend or relative stay with you for the first 24 hours after your operation.
Your nurse will advise you about caring for your healing wounds before you go home. You may be given a date for a follow-up appointment.
You will also see a physiotherapist who will give you some exercises to do while you recover. The amount of physiotherapy you need varies, so follow the advice of your physiotherapist and surgeon.
If you need pain relief, you can take over-the-counter painkillers such as paracetamol or ibuprofen. Always read the patient information that comes with your medicine and if you have any questions, speak to your pharmacist for advice.
You can also apply ice packs or frozen peas wrapped in a towel, to your knee to help reduce any pain and swelling. Don't apply ice directly to your skin though as it can damage it.
It usually takes about six months to make a full recovery from ACL reconstruction. However this does vary between individuals, so it's important to follow your surgeon's advice. If you have a desk job, you may be able to go back to work three to four weeks after your operation. However, it may take up to six months if you have an active job.
If you want to play sport after your operation, follow your surgeon’s advice about when it’s safe to do so. You may not be able to play some sports that involve lots of twisting and turning, for example basketball.
As with every procedure, there are some risks associated with ACL reconstruction. We haven’t included the chance of these happening as they are specific to you and differ for every person. Ask your surgeon to explain how these risks apply to you.
Side-effects are the unwanted but mostly temporary effects you may get after having the procedure.
After ACL reconstruction you may get some side-effects. These can include:
- swelling and bruising
Complications are when problems occur during or after your operation. The possible complications of any operation include excessive bleeding, developing a blood clot, usually in a vein in the leg (deep vein thrombosis). Or having an unexpected reaction to the anaesthetic.
The main complications of ACL reconstruction are listed below.
- Tearing of the graft used to repair your ACL. This is known as graft failure.
- Numbness along the outside of your upper leg, near where the surgical cuts were made. This can be temporary or permanent.
- Your knee joint may remain unstable. This can happen if the graft tears or stretches.
- Stiffness in your knee, or less movement than you had before your injury. This is called arthrofibrosis.
- The tendons your graft was taken from may weaken and tear.
- Long-term knee pain, or pain when you kneel down.
This information is intended to help you understand the advantages and disadvantages of anterior cruciate ligament reconstruction Think about how important each particular issue is to you. You and your doctor can work together to make a decision that's right for you. Your decision will be based on your doctor’s expert opinion and your personal values and preferences.
- Having ACL reconstruction could help to stabilise your knee, relieve pain and make it work properly again.
- Having ACL reconstruction means you may be able to return to playing sports, such as netball, football, rugby, basketball or skiing.
- ACL surgery is carried out using an arthroscope and involves small cuts. It's less invasive than some other forms of surgery. This can result in less time spent in hospital, less pain and a faster recovery.
- It can take six months to fully recover from ACL reconstruction. If you have an active job, then you may require up to six months off work.
- Sometimes complications can occur (as they can with all surgical procedures). There is a risk that you could still get pain or stiffness in your knee after surgery.
- If you have other torn cartilages, other ligament injuries or arthritis, then you may be left unable to play sport, even if you have surgery.
How will I know I've injured my anterior cruciate ligament (ACL)?
If you've damaged your anterior cruciate ligament (ACL), your knee is likely to be very swollen and painful. Your knee will either give way or feel like it would give way if you put your weight on it. Some people also hear a 'pop' when the injury happens.
ACL injuries normally happen when you're playing sports, though sometimes an injury can develop over time. A tear in your ACL can occur when you slow down suddenly and then twist, sidestep or have an awkward landing. It can also be caused by a blow to the knee, for example, a tackle during football or rugby.
When an injury happens you will probably feel sudden pain and your knee will swell. This swelling may get worse over the next few hours. Many people also hear a 'pop' or feel something give way in their knee when the injury occurs.
Your knee may feel tender to the touch and you may also find that the movement is limited. You may find it difficult to stand and walk, or put weight through your knee.
If you think you may have injured your ACL, you should visit your GP or the accident and emergency department of your local hospital.
What are the different types of graft used in ACL reconstruction?
There are two main types of graft available for ACL reconstruction – autografts and allografts. Autografts are tendons taken from your body, allografts come from a donor. Your surgeon will discuss your options with you.
Autografts are taken from your body. They are usually taken from either:
- your patella tendon, which connects your patella (kneecap) and your tibia (shin bone)
- your hamstring tendons at the back of your knee
There is very little difference between a graft from your patella tendon or your hamstring. There’s no research that shows that one type of autograft is better than the other.
Allografts are from donors. They are used if you have had ACL reconstruction in the past and it hasn’t worked, or if you have injuries to several ligaments and tendons in your knee. Having this type of graft may mean you're more likely to get an infection. Allografts may also be more likely to stretch after surgery.
Talk to your surgeon about the different options available to you.
Will I need to wear a knee brace after surgery?
Your surgeon may suggest wearing a knee brace after surgery.
Knee braces are sometimes used after surgery to support your knee and to prevent any other knee injuries. Some people also wear a knee brace when they return to playing sport.
You may find that wearing a knee brace is reassuring because your knee feels supported, although a brace can be bulky and awkward to wear. However, there are mixed views on whether a knee brace will help your knee to heal and recover, or prevent further injury.
Talk to your surgeon about the options available to you and any concerns you have about returning to your usual activities.
- British Orthopaedic Association
020 7405 6507
- Frobell RB, Roos EM, Roos HP et al. A randomised trial of treatment for acute anterior cruciate ligament tears. N Eng J Med 2010;363:331–342
- ACL Injury: does it require surgery? American Academy of Orthopaedic Surgeons. www.orthoinfo.aaos.org, published September 2009
- Anterior Cruciate Ligament (ACL) Injuries. American Academy of Orthopaedic Surgeons. www.orthoinfo.aaos.org, published March 2014
- Map of Medicine. Knee injuries. International view. London: Map of Medicine; 2012 (Issue 4)
- Anterior cruciate ligament pathology – overview. Medscape. www.emedicine.medscape.com, published March 2012
- MacAuley D. Oxford handbook of sport and exercise medicine. 2nd ed. Oxford: Oxford University Press; 2013:636-7
- Kruse LM, Gray B, Wright RW. Rehabiilitation after anterior cruciate ligament reconstruction: a systematic review. J Bone Joint Surg Am 2012; 94(19):1737–1748 doi:10.2106/JBJS.K.01246
- Johnson RJ, Beynnon BD. What do we really know about rehabilitation after ACL reconstruction? J Bone Joint Surg 2012; 94(19):e148 1–2 doi:10.2106/JBJS.L.00947
- British Orthopaedic Association
We’d love to know what you think about what you’ve just been reading and looking at – we’ll use it to improve our information. If you’d like to give us some feedback, our short form below will take just a few minutes to complete. And if there's a question you want to ask that hasn't been answered here, please submit it to us. Although we can't respond to specific questions directly, we’ll aim to include the answer to it when we next review this topic.
Let us know what you think using our short feedback form Ask us a question
Reviewed by Dylan Merkett, Bupa Health Information Team, August 2014.
Let us know what you think using our short feedback form Ask us a question
About our health information
At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.
Information StandardWe are certified by the Information Standard. This quality mark identifies reliable, trustworthy producers and sources of health information.
Plain English CampaignWe hold the Crystal Mark, which is the seal of approval from the Plain English Campaign for clear and concise information.
What our readers say about us
But don't just take our word for it; here's some feedback from our readers.
“Simple and easy to use website - not alarming, just helpful.”
“It’s informative but not too detailed. I like that it’s factual and realistic about the conditions and the procedures involved. It’s also easy to navigate to areas that you specifically want without having to read all the information.”
“Good information, easy to find, trustworthy.”
Our core principles
All our health content is produced in line with our core editorial principles – readable, reliable, relevant – which are represented by our diagram.
In a nutshell, our information is jargon-free, concise and accessible. We know our audience and we meet their health information needs, helping them to take the next step in their health and wellbeing journey.
We use the best quality and most up-to-date evidence to produce our information. Our process is transparent and validated by experts – both our users and medical specialists.
We know that our users want the right information at the right time, in the way that suits them. So we review our content at least every three years to keep it fresh. And we’re embracing new technology and social media so they can get it whenever and wherever they choose.
Here are just a few of the ways in which the quality of our information has been recognised.
The Information Standard certification scheme
You will see the Information Standard quality mark on our content. This is a certification programme, supported by NHS England, that was developed to ensure that public-facing health and care information is created to a set of best practice principles.
It uses only recognised evidence sources and presents the information in a clear and balanced way. The Information Standard quality mark is a quick and easy way for you to identify reliable and trustworthy producers and sources of information.
Certified by the Information Standard as a quality provider of health and social care information. Bupa shall hold responsibility for the accuracy of the information they publish and neither the Scheme Operator nor the Scheme Owner shall have any responsibility whatsoever for costs, losses or direct or indirect damages or costs arising from inaccuracy of information or omissions in information published on the website on behalf of Bupa.
We comply with the HONcode (Health on the Net) for trustworthy health information. Certified by the HONcode for trustworthy health information.
Plain English Campaign
Our website is approved by the Plain English Campaign and carries their Crystal Mark for clear information. In 2010, we won the award for best website.
Website approved by Plain English Campaign.
British Medical Association (BMA) patient information awards
We have received a number of BMA awards for different assets over the years. Most recently, in 2013, we received a 'commended' award for our online shared decision making hub.
If you have any feedback on our health information, we would love to hear from you. Please contact us via email: email@example.com. Or you can write to us:
Health Content Team
15-19 Bloomsbury Way