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What is quiet quitting?


Generation (Z) gaps

Quiet quitting. It's defined as doing the minimum your job requires in order to prioritise life outside work. And, it's been named as one of the Collins’ Dictionary top ten words and phrases of 2022.1

But is it really a trend, or simply a tagline on social media?

The term was coined by the magazine Business Insider, in an article which focused on a recruiter who had cut back his hours and decided to “coast”.2

And it went viral as Gen Z users generated millions of TikTok views posting their takes on the phenomenon. As one explained, “You’re quitting the idea of going above and beyond.”3

However, Derek Thompson, writer for the Work in Progress newsletter which maps employment trends, says,

“Statistically speaking, quiet quitting is not actually a thing. Or, at least, it is not a new thing.”4

He fears the focus on so-called quiet may distract employers from more fundamental challenges.

“Complex questions such as “Am I running my team effectively?” and “Is hybrid work actually working out for us?” can be reduced to the confident diagnosis that young people just don’t want to work.”

Employees aren’t engaged

Jim Harter, Chief Scientist of Workplace Management and Wellbeing at Gallup, says the characteristics of quiet quitting align with the demographic traditionally known as ‘not engaged’ – first described in an academic journal in 1990.5, 6

What is new is the extent of this lack of engagement, particularly among Gen Z employees born in the late 1990s and early 2000s.7 In their State of the Global Workplace 2022 Report, Gallup estimates that globally only one in five (21%) employees is engaged at work.8 And the percentage of employees under the age of 35 who are engaged has dropped by six percentage points from 2019 to 2022.

The picture is even more pronounced in the UK. The Gallup data suggests that only one in 10 employees (9%) is engaged, a two-point fall from pre-pandemic levels.9

Why quit quietly?

A recent Axios poll found that:

82 percent 

 

82% of Gen Zs thought the idea of doing the minimum required to hang on to their job was appealing

15 percent 

 

15% of this group were already practising quiet quitting10

The definition given in the Gallup report provides clues as to why employees check-out in this way:

“Not engaged employees are psychologically unattached to their work and company. Because their engagement needs are not being fully met, they’re putting time – but not energy or passion – into their work.”11

Future fears

Research by Deloitte shows that some of this stems from Gen Z’s fears for the future and their own financial situation.

46 percent 

 

Almost half (46%) feel constantly stressed or anxious, the same number say they are burnt out because of work pressures12

40 percent 

 

40% want to quit within two years12

46 percent 

 

Nearly half (46%) live from payday to payday13

43 percent 

 

43% have taken a second job to try to make ends meet13

Tipping point

The latest Bupa Wellbeing Index confirms that younger staff are more likely to be struggling with their emotional wellbeing.

Only 14% of 16 to 24 year olds report very good mental health.14

In contrast, 38% of over-65s report very good mental health.14

This group is also more likely to take a wider view of the workplace.

37 percent 

 

Two in five (37%) Gen Zs have rejected a job or assignment because it did not align with their personal ethics

46 percent 

 

And, 46% of Gen Zs and millennials in senior positions rejected a job or assignment too due to personal ethics

Becoming more open

However, some commentators believe that Gen Zs may be the canaries in the metaphorical coal-mine who call-out unhelpful work practices and voice concerns shared by many of their older colleagues.

Bruce Daisley the former vice-president of Twitter Europe and author of The Joy of Work and Fortitude: Unlocking the Secrets of Inner Strength, dismisses the notion that Gen Z is a generation of ‘snowflakes’ who can’t cope with pressure.

He argues,

“It’s made up of young people who are experiencing the same stresses as many of their older co-workers, but who are more prepared to be open about this.”15

Dr Arun Thiyagarajan, General Manager, Bupa Health Clinics, says,

“They have come through an education system the World Health Organization ranked the third most stressful in a survey of 45 countries across Europe and Canada. Many have had to navigate unpaid internships, careers started during lockdown and an increasingly ‘on-call’ approach to work”.

Engage for success

Dr Arun Thiyagarajan continues,

“Tackling issues around engagement and supporting Gen Z and millennial employees will be essential if organisations are to survive and thrive”.

Analysis by the Saïd Business School at Oxford University, which looked at 339 studies tracking the wellbeing of more than 1.8million employees across 82,000 businesses and 49 industries, found “a significant, strong positive correlation between employees' satisfaction with their company and employee productivity and customer loyalty, and a strong negative correlation with staff turnover”.16

Three-point plan

Gallup suggests a three-step strategy to improve engagement address quiet quitting:5

  • Start at the top and address manager engagement. Make sure managers have the skills and resources to support teams and make hybrid working work for everyone.
  • Encourage and equip managers to have conversations with team members about their life outside work, as well as their strengths and goals. It suggests one meaningful 15 to 30 minute conversation a week.
  • Show team members how their work contributes to the organisation and promote a sense of belonging.

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  1. 1 Independent. Published: 2022. Accessed: 2022. https://www.independent.co.uk/life-style/word-of-the-year-permacrisis-b2214445.html
  2. 2 Insider. Published: 2022. Accessed: 2022. https://archive.ph/PQO2o
  3. 3 The Wall Street Journal. Published: 2022. Accessed: 2022. https://archive.ph/SksdN
  4. 4 The Atlantic. Published: 2022. Accessed: 2022. https://www.theatlantic.com/newsletters/archive/2022/09/quiet-quitting-trend-employee-disengagement/671436/
  5. 5 Gallup. Published: 2022. Accessed: 2022. https://www.gallup.com/workplace/398306/quiet-quitting-real.aspx
  6. 6 A Historical Perspective of Employee Engagement: An Emerging Definition. Published: 2013. Accessed: 2022. https://digitalcommons.fiu.edu/cgi/viewcontent.cgi?article=1159&context=sferc
  7. 7 Merriam & Webster. Accessed: 2022. https://www.merriam-webster.com/dictionary/Generation_Z
  8. 8 Gallup. State of the Global Workplace 2022. Page 6. Published: 2022. Accessed: 2022. Downloaded from: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx?thank-you-reportform=1
  9. 9 Gallup. State of the Global Workplace 2022. Page 115. Published: 2022. Accessed: 2022. Downloaded from: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx?thank-you-reportform=1
  10. 10 Axios. Published: 2022. Accessed: 2022. https://www.axios.com/2022/09/21/quiet-quitting-gen-z-work-jobs-minimum
  11. 11 Gallup. State of the Global Workplace 2022. Page 164. Published: 2022. Accessed: 2022. Downloaded from: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx?thank-you-reportform=1
  12. 12 Deloitte. Striving for balance, advocating for change. Pages, 5, 11 and 29. Published: 2022. Accessed: 2022. https://www.deloitte.com/content/dam/assets-shared/legacy/docs/about/2022/deloitte-2022-genzmillennial-survey.pdf (PDF, 2.0MB)
  13. 13 Deloitte. Striving for balance, advocating for change. Page 8. Published: 2022. Accessed: 2022. https://www.deloitte.com/content/dam/assets-shared/legacy/docs/about/2022/deloitte-2022-genz-millennialsurvey.pdf (PDF, 2.0MB)
  14. 14 Bupa. Bupa Wellbeing Index 2022. Page 6. Published: 2022. Accessed: 2022. https://www.bupa.co.uk/~/media/Files/MMS/mms-hosting/bins-09029 (PDF, 1.5MB)
  15. 15 The Guardian. Published: 2022. Accessed: 2022. https://www.theguardian.com/commentisfree/2022/oct/12/gen-z-stress-resilience
  16. 16 Employee Wellbeing, Productivity, and Firm Performance. Published: 2019. Accessed: 2022. https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3356581

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