Our partnerships
Featured partners
ASICS Manchester Half Marathon
As the proud Health and Wellbeing Partner of the ASICS Manchester Half Marathon, we’re helping people build healthier habits, strengthen communities and turn every mile into impact.
Together, we’re helping people in the North West and beyond take positive steps towards better health.
ParalympicsGB
Through our long-standing partnership with ParalympicsGB as the Official Healthcare Partner, we’re supporting athletes to perform at their best and inspire others to get involved for a more inclusive future.
Glasgow 2026 Commonwealth Games
As Glasgow 2026 Commonwealth Games Official Healthcare Principal Partner, we believe everyone should be able to access sport and its power to support our health.
Together, we’re helping make sport more inclusive and supporting a more sustainable Games.
"Sport has a unique ability to bring people together and play a powerful role in supporting both physical and mental health."
Iñaki Ereño | Group CEO, Bupa
"Glasgow 2026 is all about sport as a force for good, so it is fantastic to link up with a leading healthcare partner to work towards building a healthier nation."
Phil Batty OBE | CEO, Glasgow 2026 Commonwealth Games
Exercise advice for active lifestyles
Regular activity can improve your health, improve your mood and help you feel your best. Whether you’re new to exercise or chasing a personal best, we’ve got a range of information to help you on your journey.
Start your own journey
Mental health and wellbeing
Setting goals and boundaries
Exercise & fitness
Seven inclusive sport activities
Diet and nutrition
Seven tips for a healthy diet
Exercise & fitness
Six ways to keep your body healthy
My Bupa is how you access Blua, digital healthcare by Bupa
All delivered by Bupa’s health experts. It’s healthcare on your terms.
Digital appointments with healthcare experts
Speak to GPs, physios, therapists and mental health specialists quickly and conveniently.
On-demand fitness and wellbeing
Exercise plans, classes and wellbeing resources designed to make you feel better.
Online support for everyday worries
Everyday worries deserve care. Get support that fits you.
