However you’re feeling, we’re here to support you through the good and the bad. Find help, get advice on looking after your mind and how to protect those around you.
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Concerned about mental health?
With or without insurance, we can help you
Common mental health treatments
This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.
† Customers who live on the Isle of Man, or have a Bupa Standard, Bupa Premium or Bupa Your Choice policy, do not have access to Bupa Blua Health, but can access GP24 provided by HealthHero. Some corporate schemes don't include access to Bupa Blua Health or GP24, so please check your scheme documents or give us a call.
^We may record or monitor our calls. Direct Access specialist mental health line: Lines are open 8am - 8pm Monday to Friday, 8am-4pm Saturdays. Family Mental HealthLine: Telephone support between 8am – 6pm Monday to Friday via a dedicated helpline.