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Mental health

Each year nearly three in ten people will experience a mental health problem. We have information here about a number of mental health conditions, as well as details of treatments and support.

You can find out more information in the topics below

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Physical activity quiz

How much physical activity should you be doing? Take our physical activity quiz and test your knowledge about the importance of staying active.

About our health information

At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.