Family mental health support

Join our family and we’ll be here for yours.

Talk to us about your child’s emotional wellbeing.

As a parent or carer of a young person, you’re closer to them than most. So, if you pick up on a worrying change in their mood or behaviour, trust your instinct and talk to us.

Call Family Mental HealthLine on 0345 2667 938^ and speak to a trained adviser and mental health nurse.

mother talking on phone and holding her baby

Postpartum mental health

It's normal to feel overwhelmed or a little low after the birth of your child. These baby blues usually pass after a few days without treatment, but it is also common to experience recognised conditions such as postpartum anxiety, depression, OCD, or PTSD - and it can happen to anyone.

Your teen's health

Your child's teenage years can be challenging. From body changes to mental health worries, to preparing for university. We're here to help you support them through life's ups and downs.

Our Family Mental HealthLine is here to support your family

Discover how we're supporting our members when they need it the most.

Learn more about family mental health support from Bupa

Our blog posts cover a number of key health topics that may affect your children – such as dealing with low self-esteem, stress and loneliness.

Are you interested in health insurance?

If you’re an individual or employer looking for more information on mental health cover as part of a health insurance policy please click the relevant button below.

What’s next

^Telephone support between 8am – 6pm Monday to Friday via a dedicated helpline.

^Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.

Family Mental HealthLine is not regulated by the Financial Conduct Authority or The Prudential Regulation Authority.

Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Bupa Insurance Services Limited is authorised and regulated by the Financial Conduct Authority

Add more than one child under 20 years old to your policy and you'll only pay for the eldest child, no matter how many more children you add. Children aged 20 or over cannot receive free cover or count as an 'eldest child' for this offer. Cover must include at least two children aged 19 or under. You'll still receive our 10% family discount if you have free child cover. Children do not have to live at the same address as the main member. This offer may change or be unavailable when you renew.

Content is loading