Talk to us about your child’s emotional wellbeing.

As a parent or carer of a young person, you’re closer to them than most. So, if you pick up on a worrying change in their mood or behaviour, trust your instinct and talk to us.

Call Family Mental HealthLine on 0345 2667 938^ and speak to a trained adviser and mental health nurse.

Postpartum mental health

New parents during the COVID pandemic may have had less support than they would have had in normal times, contributing to poor mental health. So after the birth of your child, you might experience recognised conditions such as postpartum anxiety, depression, OCD, or even psychosis or PTSD.

Our Family Mental HealthLine is here to support your family

Discover how we're supporting our members when they need it the most.

Learn more about children’s mental health

Our blog posts cover a number of key health topics that may affect your children – such as dealing with low self-esteem, stress and loneliness.

Are you interested in health insurance?

If you’re an individual or employer looking for more information on mental health cover as part of a health insurance policy please click the relevant button below.

What’s next

^Telephone support between 8am – 6pm Monday to Friday via a dedicated helpline.

^Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.

Family Mental HealthLine is not regulated by the Financial Conduct Authority or The Prudential Regulation Authority.

Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Bupa Insurance Services Limited is authorised and regulated by the Financial Conduct Authority