Health information
Welcome to Bupa’s health information. Here you’ll find a wealth of free, trusted information about conditions, treatments and procedures. You’ll also find advice from our experts about staying healthy and living well.
Health information
Browse by our categories below, or alphabetically
Healthy living advice
Articles from our experts about living a healthy life.
Mental health hub
Each year nearly three in ten people will experience a mental health problem.
Browse our health information by category
Calculators and quizzes
BMI calculator
BMI, or body mass index, is one way of measuring whether you’re a healthy weight for your height.
Calories calculator
Use our simple calories calculator to work out the amount of calories burned while doing an activity.
Nutrition quiz
How much do you know about healthy eating?
Physical activity quiz
How much physical activity should you be doing?
About our health information
At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. That’s why our content is produced to the highest quality standards. Look out for the quality marks on our pages below. You can find out more about these organisations and their standards on The Information Standard and HON Code websites.
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