For the latest updates, support and guidance about COVID-19 and how we're supporting our customers, please visit our Coronavirus information hub.
Member assistance
Whatever you need you can count on us
Work, life and health
Whether you want advice on dealing with stress or developing your confidence or simply have a personal matter which you want some help with, we have a whole range of information which can help you overcome any issues that may impact your work or personal life.
Talk to a counsellor
If something is worrying you or causing you stress or upset, then we’re here to help. Our qualified counsellors are on hand 24 hours a day, 7 days a week to help you resolve your problems and help you get your life back on track.
Employer and Manager Resources
We know how challenging it can be for managers who have to support a team, which is why we’ve included information and guidance to help tackle issues effectively.
We're here for you
We all have times in our life when we need a little extra support. If you’re eligible for Member Assistance via your company, your employer has teamed up with Bupa to provide a service that’s there to help you take care of your mental health and wellbeing.
Bupa Member Assistance is confidential; we won’t tell your employer or anyone else that you’ve called. The only exception to this is if we think you or someone else may be at risk or if we are legally obliged to do so. We will always try to sensitively discuss this with you before contacting anyone else. Remember, no problem is too big or too small to discuss. We recommend getting in touch sooner rather than later so issues don’t become overwhelming.
The service is available to you, your spouse or partner and any dependants over the age of 16† living at home with you.
For free confidential advice and support, please call 0800 269 616^
From Ireland: 1800 409 710^
International number for eligible members calling outside the UK +44 1315880321
†Dependant family within the same household only. We are unable to provide individual counselling to dependants under the age of 16; however we can point them in the right direction for support available to them. Minimum age may differ depending on your policy.
Giving you practical help and support
We have a team of information specialists with different areas of expertise on-hand to give you the facts you need to make informed decisions.
You can benefit from information on:
- money management
- consumer rights
- landlord disputes
- parenting
- divorce
- careers and training advice
- family and relationship advice
- issues relating to coronavirus, such as sleep, self-isolation, bereavement and more
Please note this is an information only service.
In addition, if you have access to Bupa Premier or Healthy Minds products you can also access:
Child and dependant care
You’ll have access to a dedicated support service giving you empathetic and expert information on a whole range of issues relating to the care of children and other dependants. This includes recommending child and elderly care options in your local area and you don’t have to give your real name.
Health advice
As a Bupa member, if you have any queries or questions about your health, you can call our confidential 24-hour Bupa Anytime HealthLine. Our qualified nursing team have the time to listen and the skills to help, whatever your question or concern.
Self help tools and useful information
Listen to our healthy mind podcasts
In our new Healthy Me podcast series, you can hear tips from experts about how to improve your wellbeing through small, everyday changes to your habits and behaviours.
Information about coronavirus
As the impact of coronavirus (COVID-19) is felt across the UK and in many other parts of the world, you may have questions about how it could affect your health, travel and business. For the latest updates, support and guidance visit our information hub
Mindfulness, try it out with our podcasts
You can practice mindfulness anywhere at any time; it’s all about paying attention to the present moment. Our Health Information blogs have a host of mindfulness activities for you to try.
Coronavirus and your money
The Money Advice Service have created a useful guide that covers the financial impact of the coronavirus pandemic, including your right to sick pay and what benefits you can claim during this time.
Looking for more help and advice on Coronavirus?
Access the latest guidance and answers to frequently asked health questions
Frequently asked questions about coronavirus
Check if you have coronavirus symptoms
Get the latest health advice from the NHS on what to do if you think you may have symptoms of, or have been exposed to, coronavirus (COVID-19).
Looking for mental health support?
We’ve also created lots of useful information about mental health and wellbeing. Anyone can use it, even if you don't have health insurance with us.
Mind
Mind have created an information hub to help support your mental wellbeing during the coronavirus pandemic.
This includes practice advice on coping with staying at home and tips for employers supporting their employees.
Bupa wellbeing blogs
From diet and fitness to mental wellbeing, here you’ll find the latest news and advice on a whole range of health topics.
For free confidential advice and support, please call:
0800 269 616^
Or from Ireland:
1800 409 710^
International number for eligible members calling outside the UK +44 1315880321
^ Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.
Bupa Employee Assistance Programmes are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
