Help and advice
We have a lot of information you can explore, but if you'd like some free confidential support, we’re here to talk all day every day:
UK: 0800 269 616 ^
If you are a UK resident, living in the UK but temporarily overseas/abroad and need to contact EAP please call: +44 131 588 0321^
JAAQ – expert advice on a range of topics
JAAQ is an online service you can get on your phone, which can help you find the answers you need. Watch experts talk about subjects like different health conditions, lifestyle changes and wellbeing advice - all you have to do is Just Ask A Question.
Explore your EAP
Your EAP information
Remind yourself what your EAP can help you with and find out which level of cover you qualify for.
Manager support
Be there for your team with information and guidance to tackle problems effectively.
Contact us
We’re here all day every day for confidential support:
UK: 0800 269 616^
If you re calling outside the UK:
+44 131 588 0321
Bupa Employee Assistance Programmes are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
^We may record or monitor our calls.
