Finances
Having your finances in order is an important part of life, so our advice is here to support you.
Help and advice
We have a lot of information you can explore, but if you'd like some free confidential support, we’re here to talk all day every day:
UK: 0800 269 616^
If you’re calling outside the UK: +44 131 588 0321
Financial help articles
JAAQ – Expert advice on a range of topics
JAAQ is an online service you can get on your phone, which can help you find the answers you need. Watch experts talk about subjects like different health conditions, lifestyle changes and wellbeing advice - all you have to do is Just Ask A Question.
Useful links outside Bupa
We’ve gathered some trusted help from all over the internet to give you a variety of financial support.
More topics we can help with
Legal
Sometimes a legal issue or uncertainty can affect your mental wellbeing, so we’ve got help and advice for you and your loved ones.
Workplace
Whether you’re working from home or not, being happy in your work is important to you and your employer. We want to support you with any issues you may be facing.
Family and relationships
Sometimes we need advice on all kinds of relationships with family and friends, from parenting and divorce to more information on the LGBTQIA+ community.
Health and wellbeing
We can help you look after yourself better with advice on diet and nutrition, as well as fitness and exercise regimes.
Explore your EAP
Your EAP information
Remind yourself what your EAP can help you with and find out which level of cover you qualify for.
Manager support
Be there for your team with information and guidance to tackle problems effectively.
Contact us
We’re here all day every day for confidential support:
UK: 0800 269 616^
If you’re calling outside the UK:
+44 131 588 0321
Bupa Employee Assistance Programmes are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.