Gut health
Understanding stomach, bowel, liver and pancreas conditions can give you the tools to effectively manage their symptoms.
How can we help you?
Concerned about symptoms?
With or without insurance, we can help you
If you’re a Bupa health insurance customer
Speak to a nurse 24/7 on the Anytime HealthLine by calling 0345 601 3216.^
On our Bupa Blua Health app† you can book unlimited GP appointments. Speak to a doctor on the phone or by video call.
If you think you have symptoms of bowel cancer, call our direct access service on 0800 012 1305∧ to speak to a trained advisor.
If you don’t have health insurance with us
No problem. We can still help you on a pay-as-you-go basis. Just pay for the treatment you need when you need it.
Advice on your gut health
The low-FODMAP diet for IBS
Our dietitian talks about taking certain foods out of your diet for a healthier gut.
Can your gut affect mental health?
Belly aches when anxious. No appetite when stressed. That’s the mind-gut link.
How sleep can affect diabetes?
Sleep helps keep those blood sugar levels balanced. Read how it can benefit you.
Finding gluten-free alcohol
Feel like part of the party with gut-friendly beer and spirits. Always in moderation.
Can Bupa help you take control of your health?
Legal Disclaimer
This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.
^We may record or monitor our calls. For 0800 012 1305, lines are open 8am to 8pm Monday to Friday and 8am to 4pm on Saturday.
† Customers who live on the Isle of Man, or have a Bupa Standard, Bupa Premium or Bupa Your Choice policy, do not have access to Bupa Blua Health, but can access GP24 provided by HealthHero. Some corporate schemes don t include access to Bupa Blua Health or GP24, so please check your scheme documents or give us a call.
