You should start making sure you’re in the best possible health if you’re planning for pregnancy. This includes being a healthy weight and having a healthy diet. If you smoke or drink alcohol, you’ll need to think about giving these up. You may also need to talk to your GP about how any long-term health conditions may be affected by pregnancy.
You’ll have the best chance of getting pregnant by making sure you’re as healthy as possible. Aim for a healthy weight and if you currently smoke, stop. Having sex every two to three days throughout your cycle gives you the best chance.
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