In light of the new lockdown beginning 5 November, we would like to reassure all customers that are centres are staying open as usual. Bookings do not need to be rescheduled. For the latest updates, support and guidance about COVID-19 and how we're supporting our customers, please visit our Coronavirus information hub
Want to push yourself further?
Take your fitness to the next level, safely, with our most comprehensive health and wellbeing plan. You’ll have an advanced fitness test, time with a doctor, and the support of a health adviser. Choose your own health module and get support with meeting your goals thanks to follow-up coaching calls and our behaviour change app.
How long should you allow for your health assessment on the day?
You’ll have 60 minutes with a health adviser, plus a 30-minute advanced fitness test. And you’ll spend up to 60 minutes with a doctor.
What does your health assessment include?
Download the Bupa Be.Me app and get ready for a whole year of focusing on achieving your goals
You’ll have access to your own virtual coaching tool for 12 months, choose your own health and lifestyle focus, and you can use the app to stay motivated and on track. You can also:
Upload data from any wearables - Build your mobility and flexibility
- Tailor your nutrition for fitness performance
- Look after your heart
- Manage your alcohol intake or smoking
- Take care of your mental health
− and much more.
Take a 30-minute advanced fitness test powered by Wattbike†
Wattbike is an intelligent smart trainer. We’ll use it to put you through your paces in a wide range of tests designed to explore the efficiency of your heart and bloodflow system. For example, how much oxygen you use, your peak heart rate, and your maximum power output.
Based on your scores, you’ll get an in-depth assessment of your fitness level plus a comprehensive personalised 12-week programme to help you improve your performance and fitness. This will specify your ideal personal training zones so that you can achieve more, more safely.
Have an in-depth consultation with one of our expert health advisers
All of our health advisers either come from a nursing background or are qualified in exercise physiology, nutrition or health science fields. During your health assessment, you’ll spend an hour having a range of tests and focusing on your health and fitness goals. Among other things:
- You’ll use your personal data to choose a lifestyle module, which will then be supported by a year’s behaviour change coaching
- You’ll have a heart-rhythm screening plus tests for type 2 diabetes, anaemia and cholesterol
- We’ll do a mobility and flexibility review
- We’ll discuss your mental health and wellbeing
Spend up to 60 minutes with a doctor
You’ll have chance to talk about whatever’s on your mind – including your mental and physical health, your fitness, and any risks you face. The doctor will run a series of tests if appropriate to your personal circumstances. For women who have concerns, there’s also a breast examination plus a cervical smear for the over-25s. And for men, there are testicular and prostate checks.
We’ll stay with you for a full year
This health and wellbeing plan also includes:
- 12 months’ access to online mental wellbeing programmes
- Two follow-up calls from a lifestyle coach to help you stay focused on achieving your goals
- 24/7 phone access to a Bupa nurse for 12 months, through our Anytime HealthLine
SmartDNA
Our SmartDNA test provides you with three genetic reports. There’s also a call from a lifestyle coach to give you in-depth insights into what your test results mean for you.
SmartDNA
Specific health checks
Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease.
Find out about our health assessments and GP services
Your health assessment experience
Find out what to expect before, during and after your Bupa health check.
Frequently asked questions
If you have a question about our health and wellbeing plans, the answer may be here. If not, just give us a call on the number below.
Private GP appointments
You don’t have to be a Bupa member to see one of our GPs. We’ll do our best to book a next-day or even a same-day appointment, if that’s what you need.
Book online
Book whenever’s convenient for you.
Call us
0370 218 8330^
^Lines are open Monday to Friday, 8.30am to 6pm. We may record or monitor our calls.
Email us
If it’s easier for you, just drop us a line.
Please be aware that information you send to this email address may not be secure unless you send us your email through Egress.*
* For more information and to sign up for a free Egress account, go to https://switch.egress.com. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
†You may not be able to go ahead with this advanced fitness test if you’re taking certain medication/s or have certain medical condition/s. Before you choose this health and wellbeing plan, check your eligibility with our helpful team.
Bupa Health Assessments are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
