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Which health assessment is right for you?

Each of our three health checks offers a core set of tests and benefits. Then there are optional extras depending on your circumstances and goals, putting you more in control of your health and wellbeing.

The Bupa Be.Me app lasts 12 months and includes:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

A lifestyle and mental health questionnaire

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Tick

Tick

Wellbeing information tailored for you

Tick

Tick

Tick

Upload and use your wearable data

Tick

Tick

Tick

Set and track your own personal goals

Tick

Tick

Tick

Support from a virtual coach

Tick

Tick

Tick

Core health checks on the day^:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Height

Tick

Tick

Tick

Weight

Tick

Tick

Tick

Body mass index (BMI)

Tick

Tick

Tick

Waist to height ratio

Tick

Tick

Tick

Spirometry screening (if you’re a smoker)

Tick

Tick

Tick

Body fat percentage

Tick

Tick

Tick

Estimated energy requirement

Tick

Tick

Tick

Blood pressure test in both arms

Tick

Tick

Tick

Mobility and flexibility review

Tick

Tick

Tick

Diabetes HbA1c (non-fasting blood sugar test)

Tick

Tick

Tick

Comprehensive cholesterol profile

Tick

Tick

Tick

Resting heart activity (ECG)†

red cross

Tick

Tick

Full blood count†

red cross

Tick

Tick

Haemoglobin test (for anaemia)

red cross

Tick

Tick

Discussions on the day:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Face-to-face health and wellbeing discussion

Tick

Tick

Tick

Your choice of lifestyle module with behaviour change coaching

Tick

Tick

Tick

Up to 60 minutes with a GP, where you can ask about anything

red cross

Tick

Tick

In-depth mental health review during your doctor time, with a referral for more support if needed

red cross

Tick

Tick

30 minutes on a Wattbike to identify the ideal intensity for your training programmethe-bupa-be-me-app-lasts-months-and-includesQuestion mark

red cross

red cross

Tick

After your health assessment:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Two follow-up coaching calls

Tick

Tick

Tick

Online mental wellbeing programmes (12 months)

Tick

Tick

Tick

24/7 Anytime HealthLine so you can talk to a Bupa nurse (12 months)

Tick

Tick

Tick

The Bupa Be.Me app lasts 12 months and includes:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

A lifestyle and mental health questionnaire

Tick

Tick

Tick

Wellbeing information tailored for you

Tick

Tick

Tick

Upload and use your wearable data

Tick

Tick

Tick

Set and track your own personal goals

Tick

Tick

Tick

Support from a virtual coach

Tick

Tick

Tick

Core health checks on the day^:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Height

Tick

Tick

Tick

Weight

Tick

Tick

Tick

Body mass index (BMI)

Tick

Tick

Tick

Waist to height ratio

Tick

Tick

Tick

Spirometry screening (if you’re a smoker)

Tick

Tick

Tick

Body fat percentage

Tick

Tick

Tick

Estimated energy requirement

Tick

Tick

Tick

Blood pressure test in both arms

Tick

Tick

Tick

Mobility and flexibility review

Tick

Tick

Tick

Diabetes HbA1c (non-fasting blood sugar test)

Tick

Tick

Tick

Comprehensive cholesterol profile

Tick

Tick

Tick

Resting heart activity (ECG)†

red cross

Tick

Tick

Full blood count†

red cross

Tick

Tick

Haemoglobin test (for anaemia)

red cross

Tick

Tick

Discussions on the day:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Face-to-face health and wellbeing discussion

Tick

Tick

Tick

Your choice of lifestyle module with behaviour change coaching

Tick

Tick

Tick

Up to 60 minutes with a GP, where you can ask about anything

red cross

Tick

Tick

In-depth mental health review during your doctor time, with a referral for more support if needed

red cross

Tick

Tick

30 minutes on a Wattbike to identify the ideal intensity for your training programmethe-bupa-be-me-app-lasts-months-and-includesQuestion mark

red cross

red cross

Tick

After your health assessment:

Be.Motivated health assessment

Be.Reassured health assessment

Be.Ahead health assessment

Two follow-up coaching calls

Tick

Tick

Tick

Online mental wellbeing programmes (12 months)

Tick

Tick

Tick

24/7 Anytime HealthLine so you can talk to a Bupa nurse (12 months)

Tick

Tick

Tick

You might have all of these tests, or the doctor may decide that some are not relevant to you

Bupa Health Assessments are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.

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