Bupa Be.Me
Your health and wellbeing app
A whole year of personal coaching and behaviour change support
Advice, support and motivation at your fingertips
All of our health and wellbeing plans include a full year’s use of the Bupa Be.Me app, which includes personalised guidance and support from your virtual coach. There’s lots of information tailored to your chosen health focus, setting and tracking goals, and more. All backed by behaviour change psychology and clinical effectiveness.
Every journey begins with the Bupa Be.Me app
Guidance tailored to your own health and lifestyle
Before your Bupa health assessment, you’ll use the app or go online to fill in a questionnaire about your physical and mental health. We’ll use your answers to build a unique profile of your health and risks. From there, we’ll offer you personalised, practical advice about anything that comes up, such as:
- Working towards a healthier heart or digestion
- Nutrition and exercise for fitness, healthy living or weight loss/gain
- Taking care of your mental wellbeing
- Managing your alcohol intake or smoking
- Increasing your mobility and flexibility
Use your health data to take control
The Bupa Be.Me app helps you work towards feeling more empowered, so you can feel better in body and mind. Whether you’re a fitness fanatic or you know you need to get off the sofa a bit more, or if you have a specific health concern, you can use the app to help you set personal goals for the year.
Using your health profile, your coach will offer you tailored support to help you meet or even smash your goals. You can track your progress as you go along, and even incorporate data from any wearables.
We’ll be by your side − all year
The great thing about Bupa’s health checks is that we stay with you for a full 12 months after your chosen health assessment.
In addition to a year of the Bupa Be.Me app, you’ll have two behaviour change calls from a lifestyle coach, access to a 24/7 Bupa nurse healthline, and the use of online cognitive behavioural therapy and mental wellbeing programmes provided by SilverCloud.
Book a health assessment and the Bupa Be.Me app comes with it
Choose the health and wellbeing plan that suits your lifestyle and ambitions. Need help deciding?
Be.Motivated health assessment
Curious about your health? Make lasting changes to benefit your future self. Includes a lifestyle review, clinical tests and our Bupa Be.Me app.
Be.Reassured health assessment
Something on your mind? This plan includes personalised tests and time with a doctor. Coaching calls with our experts help to keep you on track.
Be.Ahead health assessment
Into fitness? Kick it up a notch: our most comprehensive plan includes an advanced fitness test, our behaviour change app, and coaching calls.
Book online
Book whenever’s convenient for you.
Call us
0370 218 8330^
^Lines are open Monday to Friday 8am to 8pm and Saturday 9am to 5pm. We are closed on Sundays. We may record or monitor our calls.
Email us
If it’s easier for you, just drop us a line.‡
Please be aware that information you send to this email address may not be secure unless you send us your email through Egress.*
* For more information and to sign up for a free Egress account, go to https://switch.egress.com. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
Specific health checks
Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease.
Bupa health and wellbeing plans and Bupa Be.Me app are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London EC2R 7HJ. Bupa Occupational Health Limited provides Bupa Be.Me app by working together with Wellpoint Group Limited.
