Health assessments
Personalised health checks, advice and support for a whole year, for the whole of you. You don’t even need Bupa health insurance.
What is a health assessment?
A health assessment is a preventative health check that uses medical and non-invasive tests to give a current health and wellbeing overview. Our trained nurses and health advisers carry out all our assessments and can discuss any specific health concerns you may have. If needed, our team can also arrange NHS follow-up appointments or private GP referrals for further treatment or diagnostic tests, too. As part of your assessment, you’ll benefit from 12 months of health and wellbeing support from our experts to help you achieve your long-term health and fitness goals. Anyone is welcome to book a health assessment with us – you don’t have to be an existing Bupa member.
Anyone can book our health assessments
Choose the health and wellbeing plan that best suits your lifestyle and ambitions. You don t even need Bupa health insurance.
Be.Motivated health assessment
In centre
Make lasting changes to benefit your future self. Review your lifestyle, do a series of health tests, and get a plan to help you improve your health.
Be.Reassured health assessment
In centre
Something on your mind? Besides your tests, you'll get time with a health adviser, plus an hour with a GP to discuss any concerns.
Be.Ahead health assessment
In centre
Into fitness? Our most advanced 2.5-hour assessment includes personalised tests, a 30-minute fitness test and an hour to talk to a doctor
Be.Healthy at Home
Home health check by video call
Don't live near a Bupa health centre, or prefer the comfort and convenience of home? You can complete your tests and talk to a health adviser from home.
Be.Healthy at Home Plus
Home health check by video call
This option includes everything that’s in Be.Healthy at Home, plus 30 minutes with a GP to discuss whatever’s on your mind.
Which of our five health assessments best suits your needs?
Select the health check that best suits your lifestyle, your goals, and any specific health concerns you may have. You can choose to have your in-centre assessment at any of around 50 centres across the UK, or you could choose to do your health check at home.
What your health check will involve: |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
At home |
|
|
|
|
|
In our health centre |
|
|
|
|
|
Up to this many core health checks on the day: |
9 |
9 |
11 |
14 |
14 |
30 minutes on a Wattbike to identify the ideal intensity for your training programme |
|
|
|
|
|
What your health check will involve: |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
At home |
|
|
|
|
|
In our health centre |
|
|
|
|
|
Up to this many core health checks on the day: |
9 |
9 |
11 |
14 |
14 |
30 minutes on a Wattbike to identify the ideal intensity for your training programme |
|
|
|
|
|
Discussions on the day |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
Face-to-face health and wellbeing discussion |
By video |
By video |
|
|
|
Your choice of lifestyle module with behaviour change coaching |
|
|
|
|
|
Consultation time with a GP† |
|
30 mins |
|
60 mins |
60 mins |
Mental health review during your doctor time, with a referral for more support if needed |
|
|
|
|
|
Discussions on the day |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
Face-to-face health and wellbeing discussion |
By video |
By video |
|
|
|
Your choice of lifestyle module with behaviour change coaching |
|
|
|
|
|
Consultation time with a GP† |
|
30 mins |
|
60 mins |
60 mins |
Mental health review during your doctor time, with a referral for more support if needed |
|
|
|
|
|
After your health assessment |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
Two follow-up coaching calls |
|
|
|
|
|
A year’s access to online mental wellbeing programmes provided by SilverCloud |
|
|
|
|
|
Access to Anytime HealthLine for a year, so you can talk to a Bupa nurse 24/7 |
|
|
|
|
|
12 months’ access to the Bupa Be.Me app |
|
|
|
|
|
After your health assessment |
Be.Healthy at Home |
Be.Healthy at Home plus |
Be.Motivated |
Be.Reassured |
Be.Ahead |
---|---|---|---|---|---|
Two follow-up coaching calls |
|
|
|
|
|
A year’s access to online mental wellbeing programmes provided by SilverCloud |
|
|
|
|
|
Access to Anytime HealthLine for a year, so you can talk to a Bupa nurse 24/7 |
|
|
|
|
|
12 months’ access to the Bupa Be.Me app |
|
|
|
|
|
80% of our health assessment customers change their habits as a result

Experiences tailored just for you
Not everyone’s a gym bunny, so we work on your own lifestyle and priorities.

365 days of focus on feeling better
We’ll be by your side for the whole year, helping you to stay motivated and on track.

We’re here for the whole of you
A sound body isn’t enough on its own so we check your mental health, too.

Help and advice is just a tap away
Our Bupa Be.Me behaviour change app delivers tailored support into even the busiest hands, 24/7.
Lasting, positive change starts with our Bupa Be.Me app

Book online
Book whenever’s convenient for you.
Call us
0370 218 8330^
^Lines are open Monday to Friday 8am to 8pm. Saturday and Sunday 9am to 5pm. We may record or monitor our calls.
Email us
If it’s easier for you, just drop us a line.‡

SmartDNA
Our SmartDNA test provides you with three genetic reports. There’s also a call from a lifestyle coach to give you in-depth insights into what your test results mean for you.
SmartDNA
Specific health checks
Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease.
Terms and Conditions for Consumer Self-Pay Services (PDF 0.2MB)
† This is the amount of time that is allocated with the GP, although you may not need to use all of it.
‡ Please be aware that information you send to this email address may not be secure unless you send us your email through Egress. For more information and to sign up for a free Egress account, go to https://switch.egress.com. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
Bupa health assessments, Bupa Be.Me app, Smart DNA, and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London EC2R 7HJ. Bupa Occupational Health Limited provides the Bupa Be.Me app by working together with Wellpoint Group Limited.
Bupa Occupational Health Limited provide the Bupa SmartDNA service by working alongside DNAfit Life Sciences Limited, who carry out the testing (Registered in England, number 08834823). Registered office is at TMS House, Cray Avenue, Orpington, Kent, England BR5 3QB.
Not all types of Bupa health assessments may be available at each Bupa health centre.

Revealed: The biggest health trends for 2022
Dr Elizabeth Rogers, Associate Clinical Director at Bupa Health Clinics, shares seven trends to follow in 2022.