Now’s a great time to focus on improving your health
Like to stay healthy and look good? This one hour health check includes 11 core tests and will give you a clearer picture of your health and mental wellbeing, plus lifestyle coaching and behaviour change support for a whole year. So you could kick the habits you hate and pick up some positive new ones. The changes you make now could have a real impact on your future self.
What’s included with your health assessment
Be.Motivated health assessment core tests include:
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Height assessment |
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Spirometry screening (if you’re a smoker or recent ex-smoker) |
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Mobility and flexibility review |
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Weight assessment |
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Body fat percentage |
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Diabetes HbA1c(non-fasting blood sugar test) |
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Body mass index (BMI) |
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Estimated energy requirement |
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Comprehensive cholesterol profile |
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Waist to height ratio |
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Blood pressure test in both arms |
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You’ll have 60 minutes with our health adviser
Testing, results and advice during your session with our health adviser
Together you’ll set lifestyle, health and fitness goals based on your test results. Beside other tests, your consultation includes:
- A body fat, diabetes and cholesterol profile
- A mobility and flexibility review
- A mental health and wellbeing discussion
- Behaviour-change coaching
Ongoing health and wellbeing support
This health and wellbeing plan also includes:
- 12 months’ access to online mental wellbeing programmes provided by SilverCloud Health
- Two follow-up coaching calls from a lifestyle coach to help you reach your goals
- Call a Bupa nurse 24/7 with our Anytime HealthLine (12 months)
Search for your nearest health assessment centre
SmartDNA
Our SmartDNA test provides you with three genetic reports. There’s also a call from a lifestyle coach to give you in-depth insights into what your test results mean for you.
SmartDNA
Specific health checks
Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease.
Find out about our health assessments and GP services
Your health assessment experience
Find out what to expect before, during and after your Bupa health check.
Frequently asked questions
If you have a question about our health and wellbeing plans, the answer may be here. If not, just give us a call on the number below.
Private GP appointments
You don’t have to be a Bupa member to see one of our GPs. We’ll do our best to book a next-day or even a same-day appointment, if that’s what you need.
Book online
Book whenever’s convenient for you.
Call us
0370 218 8330^
^Lines are open Monday to Friday, 8.30am to 6pm. We may record or monitor our calls.
Email us*
If it’s easier for you, just drop us a line.
*Please be aware that information you send to this email address may not be secure unless you send us your email through Egress.*
For more information and to sign up for a free Egress account, go to https://switch.egress.com. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
Bupa Health Assessments and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
Bupa Occupational Health Limited provides Online Mental Wellbeing Programmes by working together with SilverCloud Health Limited. Registered address: 1 Stephen Street Upper, Saint Peter’s, Dublin 8, Ireland D08 DR9P. Bupa Occupational Health Limited will be the controller of your information for these purposes and any other purposes.
