Now’s a great time to focus on improving your health
Like to stay healthy and look good? This health check will give you a clearer picture of your health and mental wellbeing, plus lifestyle coaching and behaviour change support for a whole year. So you could kick the habits you hate and pick up some positive new ones. The changes you make now could have a real impact on your future self.
How long will your health assessment last on the day?
You’ll have 60 minutes with our health adviser.
What comes with your health assessment?
Download Bupa Be.Me and kick-start your behaviour change journey
The Bupa Be.Me app gives you access to virtual coaching for a whole year. You can set personal goals and use the app to stay motivated and on track, even importing data from your wearables. Within the app you can get tailored content, advice and encouragement as you work towards your chosen health focus, such as:
Nutrition for fitness and healthy living- Maintaining a healthy gut and heart
- Exercise and nutrition for any weight loss
- Cutting back on alcohol and/or smoking and much more besides...
Testing, results and advice during your session with our health adviser
All of our health advisers either come from a nursing background or are qualified in exercise physiology, nutrition or health science fields. Together, you’ll set lifestyle, health and fitness goals based on your test results. Beside other tests, your consultation includes:
- A body fat, diabetes and cholesterol profile
- A mobility and flexibility review
- A mental health and wellbeing discussion
- Behaviour-change coaching
Ongoing health and wellbeing support
- 12 months’ access to online mental wellbeing programmes
- Two follow-up coaching calls from a lifestyle coach to help you reach your goals
- Call a Bupa nurse 24/7 with our Anytime HealthLine (12 months)
SmartDNA
Our SmartDNA test provides you with three genetic reports. There’s also a call from a lifestyle coach to give you in-depth insights into what your test results mean for you.
SmartDNA
Specific health checks
Give yourself one less thing to worry about with some added reassurance on specific concerns like cancer or heart disease.
Find out about our health assessments and GP services
Your health assessment experience
Find out what to expect before, during and after your Bupa health check.
Frequently asked questions
If you have a question about our health and wellbeing plans, the answer may be here. If not, just give us a call on the number below.
Private GP appointments
You don’t have to be a Bupa member to see one of our GPs. We’ll do our best to book a next-day or even a same-day appointment, if that’s what you need.
Book online
Book whenever’s convenient for you.
Call us
0370 218 8330^
Request a callback
^Lines are open Monday to Friday, 8.30am to 6pm. We may record or monitor our calls.
Email us
If it’s easier for you, just drop us a line.
Please be aware that information you send to this email address may not be secure unless you send us your email through Egress.*
* For more information and to sign up for a free Egress account, go to https://switch.egress.com. You will not be charged for sending secure emails to a Bupa email address using the Egress service.
Bupa Health Assessments are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
