Want to push yourself further?
Take your fitness to the next level, safely, with our most comprehensive three-hour health and wellbeing plan. As well as 14 core tests, you'll have an advanced fitness test, time with a doctor, and the support of a health adviser. Choose your own health module and get support with meeting your goals thanks to follow-up coaching calls and our behaviour change app.
What's included with your health assessment
Be.Ahead - £980
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Height assessment |
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Lung age (if you’re a smoker or recent ex-smoker) |
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Diabetes HbA1c (non-fasting blood sugar test) |
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Weight assessment |
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Body fat percentage |
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Comprehensive cholesterol profile |
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Body mass index (BMI) |
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Estimated energy requirement |
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Resting heart activity (ECG) |
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Waist to height ratio |
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Blood pressure test in both arms |
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30 minute advanced fitness test by Wattbike |
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Mobility and flexibility review |
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Haemoglobin test (for anaemia) |
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120 minutes with a health adviser and up to 60 mins with a doctor. |
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Take a 30-minute advanced fitness test powered by Wattbike
Wattbike is an intelligent smart trainer. We'll use it to put you
through your paces in a wide range of tests designed to
explore the efficiency of your heart and bloodflow systems.
Tests include:
- Predicted VO2 max
- Cardiorespiratory score
- Predicted maximum heart rate
- Maximal minute power
- Functional threshold power
- Functional threshold heart rate
- Grip strength assessment
Based on your scores, you'll get an in-depth assessment of your fitness level plus a comprehensive personalised 12 week training programme to help improve your performance and fitness. This will specify your ideal personal training zones so that you can achieve more, more safely.
Have an in depth consultation with one of our expert health advisers and up to an hour with a doctor.
All of our health advisers either come from a from a health and fitness background or are qualified in exercise physiology, nutrition or health science fields. During your doctor consultation you'll have a full physical examination and have the chance to to talk about whatever's on your mind - including your mental and physical health, your fitness, and any risks you face. The doctor can run additional tests if appropriate to your personal circumstances..
For women who have concerns, there's also a breast examination and a Primary HPV (human papilloma virus) cervical cancer screening test (age 25 plus)† And for men, there are testicular and prostate checks.
During your health assessment, you'll spend an hour having a range of tests and focusing on your health and fitness goals.
- You'll use your personal data to choose a lifestyle module, which will then be supported by a year's behaviour change coaching
- You'll have a heart rhythm screening plus tests for type 2 diabetes, anaemia and cholesterol
- We'll do a mobility and flexibility review
- We'll discuss your mental health and wellbeing
- Talk through results and do some final checks while cooling down from your Wattbike ride
We’ll stay with you for a full year
This health and wellbeing plan also includes:
- 12 months’ access to online mental wellbeing programmes
- Two follow-up calls from a lifestyle coach to help you stay focused on achieving your goals
- 24/7 phone access to a Bupa nurse for 12 months, through our Anytime HealthLine
Search for your nearest health assessment centre
Got a specific health concern?
Give yourself one less thing to worry about with some added reassurance on any particular concerns you may have.
For more information or to book, call us on 0370 218 8330^
Book an assessment
You can book online at a time that suits you and your lifestyle.
Or, if you have any questions about our health assessments, email us.
Call us
If you’d like to to chat about your options, call us on 0370 218 8330^
^Lines are open Monday to Friday, 8.30am to 6pm. We may record or monitor our calls.
Spread the cost
With our payment options, you can book some appointments and spread the cost at 0% finance.
