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What is EAP?

Our employee assistance programme (EAP) is there when you need extra support. We’ll help you take care of your mental health and wellbeing, with services like counselling and practical support on money management, landlord disputes and more.

Anything you say is confidential. We won’t share anything, unless we think you or someone else may be at risk or we’re legally obliged to do so.

You, your partner and any dependants over the age of 16 living at home with you can use these services. Under 16s won’t be eligible for counselling, but we’ll be able to talk to you about any possible services you can use to get support.


Confidential advice all day every day

We’ve got advice you can explore on your own, but you can get in touch for a chat with free confidential support:

UK: 0800 269 616^

If you’re calling outside the UK: +44 131 588 0321

Our levels of EAP cover

If you know which EAP product you have, discover what benefits you’re entitled to.

Topics we can help you with

Support with whatever you need.

Manager support

Be there for your employees

We have information and guidance to help managers be there for their team to tackle problems effectively.

Do you have Bupa health insurance?

If so, you can get mental health help quicker. If a counsellor thinks you need further treatment, we can refer you through your insurance policy. Seamless.

Explore your EAP

Bupa Employee Assistance Programmes are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.

Bupa health insurance is provided by Bupa Insurance Limited. Registered in England and Wales No. 3956433. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Arranged and administered by Bupa Insurance Services Limited, which is authorised and regulated by the Financial Conduct Authority. Registered in England and Wales No. 3829851. Registered office: 1 Angel Court, London EC2R 7HJ

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