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Employee assistance

Whatever you need you can count on us

We're here for you

We all have times in our life when we need a little extra support. That’s why your employer has teamed up with Bupa to provide a service that’s there to help you take care of your psychological health and wellbeing.

Bupa Employee Assistance (is a free and completely confidential support service available to you, your spouse or partner and any children over the age of 16 living at home with you. It’s support, when you need it most.

For free confidential advice and support, please call 0800 269 616^

From Ireland: 1800 409 710^

Giving you practical help and support

We have a team of information specialists with different areas of expertise on-hand to give you the facts you need to make informed decisions.

You can benefit from information on:

  • money management
  • consumer rights
  • landlord disputes
  • parenting
  • divorce
  • careers and training advice
A photo of a woman on swing with a child on her knee.

Child and dependent care

You’ll have access to a dedicated support service giving you emphatic and expert information on a whole range of issues relating to the care of children and other dependants. This includes recommending child and elderly care options in your local area and you don’t have to give your real name.

A photo of a nurse with an elderly lady.

Health advice

If you have any concerns or questions about your health and wellbeing, our team of counsellor can transfer you to our confidential 24/7 Bupa Anytime HealthLine. Our qualified nursing team have the time to listen and the skills to help, whatever your question or concern.

Bupa Wellbeing Blogs

From diet and fitness to mental wellbeing, here you’ll find the latest news and advice on a range of health topics.

A photo of a man with earphones in looking out of the window.

Mindfulness, try it out with our podcasts

You can practice mindfulness anywhere at any time; it’s all about paying attention to the present moment. We’ve teamed up with our mindfulness expert, Jane Bozier who has provided three mindfulness activities to try.

What's next?

^ We may record or monitor our calls.

Dependant family within the same household only. We are unable to provide individual counselling to dependants under the age of 16; however we can point them in the right direction for support available to them.

Bupa Employee Assistance Programmes are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: Bupa House, 15-19 Bloomsbury Way, London WC1A 2BA.