Work, life and health

Work, life and health

As well as supporting your emotional wellbeing, we want to provide you with practical information and support to help you overcome any issues that may affect your work or personal life, particularly during what is a difficult period for many. Here you’ll find a whole range of information, tools and advice ranging from child and family health to diet and nutrition and financial wellbeing.

For free confidential advice and support, please call 0800 269 616^

From Ireland: 1800 409 710^

International number for calling outside the UK: +44 1315880321

Supporting your wellbeing

Family and relationship

Financial wellbeing


Sleep and relaxation


Important disclaimer

Certain links in this site will lead you to sites which are not under the control of Bupa. Whilst we make every effort to provide you with links to high-quality, reputable sites, Bupa accepts no responsibility or liability for any issues arising in connection with either use of your data, the site content or the services offered to you by these sites.

Health information

Here you’ll find unlimited access to helpful health information and practical tools.

What's next?

International number for eligible members calling outside the UK +44 1315880321

^Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.

Occupational Health Services and Absence Management services are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London, EC2R 7HJ.