Nicola Shepherd works as a lead CBT therapist with the Talking Therapies team at Bupa. With a clinical and academic background in CBT she is interested in individuals mental health and how this can be improved using CBT techniques. She is trained in CBT and EMDR.
Prior to joining Bupa, Nicola worked in NHS Talking Therapies services in differing lead roles. Nicola also works as a CBT tutor and supervisor within a University.
Outside of work you are most likely to find Nicola in the Gym or walking her dog.
Articles by this author
Legal disclaimer
This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.
