GP for mental health
Seek help for a wide range of mental health concerns without the need for health insurance
Pay as you go mental health appointments
Talk about your concerns in confidence with a private GP
One in four people in the UK suffer from a mental health problem every year1 and it can be hard to know where to turn to. That's where our private GP services can help. We provide fast access to appointments with a GP at a time and place that suits you subject to availability.
If you need help right now, please talk to someone. Day or night, 365 days a year, Samaritans are here to help. Whatever you're facing, call 116 123
How do our GP appointments work?
Book an appointment
You can book appointments online or by calling 03456192961^
We recommend booking a 30- or 45-minute appointment for mental health issues, which often take some time to discuss.
See a private GP
You'll have time with a GP to properly discuss what's on your mind; whether you're stressed at work or you're worried you may have depression.
Your next steps
Your GP may suggest a range of next steps of mental health advice. After an initial diagnosis, the GP will discuss any recommendations with you.
Your GP can also refer you to specialist psychology, psychiatry and counselling services as needed.†
Get help with a range of mental health concerns
These pages are designed to give general mental health advice. If you need help right now, please talk to someone: Samaritans 116 123
Stress
Stress can come from anywhere, causing both physical and mental health issues. We can help on keeping it under control.
Anxiety disorders
It’s normal to feel worried when facing something difficult, but long-lasting anxiety can take a toll. Learn about the different types of anxiety and how you can deal with the symptoms.
Depression
Depression can have a significant impact on your life. We can help you get help now, or point you in the direction of helpful information we have.
Insomnia
A lot of conditions can cause trouble sleeping so if you’re struggling, we can help you get to the bottom of it.
Alcohol
Drinking can have a big effect on your mental health. Here we look at ways you can limit what you drink and what to do if you’re having too much.
Mental health support and advice from Bupa’s experts
Mental health concerns can affect all of us in different ways, so here are some of the latest ways we’ve written about.
Mental health hub
Whether you have health insurance with us or not, we’re here to help. We’ve put together all the ways we can support your mental health, from free expert advice to inspiring stories to help you on your journey.
Health information
It’s important to keep your mind as healthy as possible. That’s why we provide a wide range of information and advice on how to look after your mental health as well as outlining what treatments are available to you.
Healthy me
Take care of your mental wellbeing with support from Bupa experts. There’s a wealth of resources available, including articles, videos and podcasts all around you and your mental health.
Health assessments
If you’d like a more comprehensive picture of your health and any potential health risks our selection of health assessments might be a good option for you. You’ll get time with one of our health advisers who’ll help you with practical ways to become healthier and fitter.
After your Health Assessment, you’ll have 12 months access to SilverCloud with lots of useful tools and advice to help with mental health issues. Then depending upon what assessment you choose, you may get time with a Bupa GP to discuss any health concerns that you have.
What’s next?
Call us
For more information, or to make a booking, please call us.
0330 127 7805^
Lines are open Monday to Friday 8am to 8pm and Saturday 9am to 5pm. We are closed on Sundays. We are closed on Sundays.
^ We may record or monitor our calls.
† Bupa GPs can’t refer into NHS services, they can provide a private referral for self pay or insured options. They can also write to your NHS GP with their recommendations.
Bupa GP appointments and Health Assessments are only available to persons aged 18 years and older and in the UK at the time of the appointment.
Bupa Health Assessments and Private GP Services are provided by Bupa Occupational Health Limited. Registered in England and Wales No. 631336. Registered office: 1 Angel Court, London EC2R 7HJ
Page last reviewed: 04/10/2023
