Tom has been a Health Adviser at Bupa UK since November 2020. He has a passion for functional exercise and its application to everyday life. He also believes in speaking openly and honestly about mental health, wanting to help people realise that mental health and physical health work hand in hand.
Tom studied at Nottingham Trent University from 2014 to 2018 and achieved an Undergraduate degree (BSc) in Sport & Exercise Sciences. He also has a Postgraduate degree (MRes) in Sport Science, with a specific interest in Performance Analysis and Biomechanics.
Through his postgraduate research, Tom worked alongside world class athletes, helping them perform to the highest levels.