Soft tissue injections
From £540 per injection
Injections performed by musculoskeletal physicians
This service is only available at select Bupa Clinics and our Blackberry Clinics. You can book an MSK physician consultation from £233 online or directly with Blackberry Clinics to get started.
You can use our centre finder to see which clinics near you offer this injection.
What are soft tissue injections?
Steroid injections are given to provide pain relief and reduce inflammation in soft tissues such as muscles and tendons. Cortisone, is used which is a powerful anti-inflammatory medicine that works to break the cycle of pain and swelling in the affected part of the body. Once pain is reduced, a graduated return to normal exercise can be supervised by one of our physiotherapists.
What to expect from a soft tissue injection
Before your injection appointment
You will have already had an MSK physician consultation, where your physician recommended a soft tissue injection to help reduce pain and inflammation in soft tissues like muscles and tendons.
Soft tissue injections are for any tissue that is not a bone or a joint. This means ligaments, muscles and tendons which support the structure of the joints in the body. The injections may be appropriate for:
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Achilles Tendonitis |
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Bursitis |
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Back pain |
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Elbow pain |
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Hamstring pain |
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Hip pain |
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Knee pain |
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Pelvic girdle pain |
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Rotator cuff injury |
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Shoulder pain |
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You’ll need an MSK physician consultation before your injection. You can book this online, but injection appointments must be made at the clinic on the day of your consultation. The cost of the consultation is separate from the injection.
Appointment
MSK physician consultation (40 minutes)
Soft tissue injection
Follow-up appointment
Greater London
£265
£540
£202
Outside Greater London
£233
£540
£170
What happens during the appointment
Consultation with MSK physician
You will first have a consultation to discuss your symptoms and medical history. The doctor will explain the procedure and answer any questions.
Injection
You’ll be positioned comfortably, and the skin over the injection site will be cleared. Using image guidance, the doctor will insert a needle near the affected area. A mixture of anaesthetic and steroid is injected to numb the nerve and reduce inflammation. The procedure is usually quick, and you may experience immediate pain relief.
After your appointment
After your appointment you may experience immediate pain relief due to the anaesthetic. The steroid component works over the next few weeks to reduce inflammation. It’s common to feel soreness at the injection site, but this usually subsides quickly.
Follow up appointment
Your physician will let you know if a follow up appointment is needed. This may depend on how well the injection works and if you need further treatment.
Post-injection care
Once you’re in less pain, it’s important that you book to see a physiotherapist. They can monitor your progress and provide you with a graduated exercise programme to increase your strength and mobility.
Book an appointment with an MSK physician
You can book your MSK physician consultation for a time that suits you and your lifestyle.
Learn more about our muscles, bones and joints appointments
Want to find out more about our musculoskeletal services and how we can meet your accessibility needs? We have a guide of common questions that may be able to help.
Health information from our experts
Muscles, bones and joints conditions
Keeping active is important, but aches, pains and strains happen. Find guidance on a range of conditions, treatments and preventing future injury.
What's next?
Book online
You can book your muscles, bones and joints appointment for a time that suits you.
Call us
Talk through your options with us on
0370 218 7532
Lines open Monday to Friday 8am to 8pm, and Saturday 8am to 4pm. We may record or monitor our phone calls.
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Bupa health assessments and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. Registered in England and Wales with registration number 631336. Registered office: 1 Angel Court, London EC2R 7HJ.
