Trigger point injections
From £540 per injection
Injections performed by musculoskeletal physicians
This service is only available at select Bupa Clinics and our Blackberry Clinics. You can book an MSK physician consultation from £233 online or directly with Blackberry Clinics to get started.
You can use our centre finder to see which clinics near you offer this injection.
What are trigger point injections?
Trigger point injections are given to help relieve muscle pain caused by tight, knotted areas called trigger points. These painful spots can develop in muscles and may cause discomfort as well as limit movement. The injection contains a small amount of local anaesthetic, mixed with cortisone. It’s administered directly into the trigger point to help relax the muscle, reduce pain and improve mobility.
What to expect from a trigger point injection
Before your injection appointment
You will have already had an MSK physician consultation, where your physician recommended a trigger point injection to help relieve pain by targeting tight, knotted muscles.
You’ll need an MSK physician consultation before your injection. You can book this online, but injection appointments must be made at the clinic on the day of your consultation. The cost of the consultation is separate from the injection.
Appointment
MSK physician consultation (40 minutes)
Trigger point injection
Follow-up appointment
Greater London
£265
£540
£202
Outside Greater London
£233
£540
£170
What happens during the appointment
Consultation with MSK physician
You will first have a consultation to discuss your symptoms and medical history. The doctor will explain the procedure and answer any questions.
Injection
You will lie or sit in an appropriate position for the clinician to administer the injection. If you have any difficulty getting into this position, please let a member of staff know. They may use image guidance, such as ultrasound to find where to inject.
Your skin will be cleaned with antiseptic and your injection will be given. During the injection, you might feel pressure, tightness or a pushing sensation. Please let the doctor know of any discomfort.
After your appointment
You might have some soreness or aching where you had your injection in the days after. Pain may feel worse for a few days, but don’t worry as this is normal. Take regular painkillers and medicines to help settle the pain. Move about if you can, but avoid anything too strenuous.
Follow up appointment
Your physician will let you know if a follow up appointment is needed. This may depend on how well the injection works and if you need further treatment.
Post-injection care
Once you’re in less pain, it’s important that you book to see a physiotherapist. They can monitor your progress and provide you with a graduated exercise programme to increase your strength and mobility.
Book an appointment with an MSK physician
You can book your MSK physician consultation for a time that suits you and your lifestyle.
Learn more about our muscles, bones and joints appointments
Want to find out more about our musculoskeletal services and how we can meet your accessibility needs? We have a guide of common questions that may be able to help.
Health information from our experts
Muscles, bones and joints conditions
Keeping active is important, but aches, pains and strains happen. Find guidance on a range of conditions, treatments and preventing future injury.
What's next?
Book online
You can book your muscles, bones and joints appointment for a time that suits you.
Call us
Talk through your options with us on
0370 218 7532
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Bupa health assessments and Bupa Anytime HealthLine are provided by Bupa Occupational Health Limited. Registered in England and Wales with registration number 631336. Registered office: 1 Angel Court, London EC2R 7HJ.
