Breaking boundaries with ParalympicsGB
A partnership with purpose
Since 2022, we've been on a mission to strengthen the exceptional skill and determination of our Paralympians. From funding athletes to keeping them feeling happy and healthy, we’re helping them reach the top of their game.
But more than that, we’re here to inspire a nation of children and adults of all abilities. Pushing the idea of what’s possible further every single day, this includes supporting people on their own journeys. Helping them be healthy – emotionally and physically – on their way to personal glory.
The mental health arena
You don’t need a stadium to show strength. Just a seat opposite someone who’s willing to listen.
Saying I’m not okay, is okay
Step into Paralympic gold medalist, Hollie Arnold’s world as she and her mum explore the pressures that come with living publicly.
From stepping into the spotlight at just 14-years-old, Hollie opens up about her mental health journey and the challenges she’s faced over the years.
Together with her mum, Jill, they reflect on the importance of self-compassion and strong relationships with loved ones, while sharing advice for anyone going on a similar journey.
We are #TeamHealth
Join proud mum, Julie, and thriving para-athlete, Emmanuel, as they embrace the importance of being a team and strive to achieve their personal bests over the next year.
Our final #TeamHealth episode catches up with Julie, Emmanuel and their Team Health mentor, Richard Whitehead MBE, as they reflect on the last year and regroup for one final challenge.
Class of ParalympicsGB
Our latest Class of ParalympicsGB episode sees seven-time Paralympic champion, Hannah Cockroft in the hot seat. Hannah takes questions from twin sisters, Elena and Ilaria, who came very prepared!
Watch the siblings quiz Hannah on all things wheelchair racing, control, winning, losing and inspirations as they learn more about her journey through sport and disability.
Watch more videos on the Bupa and ParalympicsGB YouTube playlist.
Working together to champion inclusive workplaces
As the Official Healthcare Partner of ParalympicsGB, we're proud to be working together to make workplaces more inclusive for disabled people.
We want to create more opportunities for businesses to play their part to champion change.
Start your own journey
Mental health and wellbeing
Setting goals and boundaries
Exercise & fitness
Seven inclusive sport activities
Mental health and wellbeing
One month of mindfulness
Exercise & fitness
