Your best is yet to come
Healthy ageing with Bupa
Getting older doesn’t mean slowing down. With the right advice, checks and support, you can stay proactive about your health and wellbeing. Bupa can help you understand your health, manage risks, and get support for the things that matter most as you age.
How Bupa can support your health as you age
Whether you want a clearer picture of your overall health, support with a specific concern, or help staying active, our services can help you take the next step.
Health checks
Understand your health risks and get expert guidance on your next steps.
Includes Be.Reassured and Mature Health Assessment.
Health screenings
Detect signs of certain conditions earlier, with checks for key health concerns.
Includes breast, colon, prostate, testicular and coronary checks.
Muscle, bones and joints
Get support for pain, mobility and movement, so you can stay active.
Physio and MSK support available.
Genomics and DNA insights
Understand how your genes affect your health, with guidance to help you take the next step.
Includes DNA Health Check and Medication Check.
Not sure where to start?
If you’re unsure which service is right for you, a health check may be a good place to begin. It can help you understand your overall health and identify areas where further support may be useful.
If you already have a specific concern, you may want to explore our screening, genomics, or muscle, bone and joint services.
You don’t need health insurance to access Bupa support
Some Bupa services are available on a pay-as-you-go basis, so you can choose the support you need, when you need it.
Whether you’re looking for a health assessment, screening, genetic insight, or support with movement and mobility, we can help you take a proactive step towards your health.
Advice to help you age well
Our experts share practical guidance on staying well as you get older, from looking after your heart and joints to understanding health checks and maintaining mobility.

What health checks do you need as you get older?
Getting regular health checks can help you know how healthy you are. Find out what checks are recommended as you get older and why they promote healthy ageing.

How do you maintain your mobility as you age?
What is mobility? And how does it change as you age? Here are ways you can manage and prevent mobility problems.

Six tips to keep your body healthy as you age
Research shows that even small changes can boost your health as you get older. From staying active to eating a balanced diet, we share some tips to help you look after yourself.

Can I reduce my risk of arthritis as I age?
Lifestyle changes can reduce your risk of arthritis. Learn some of the things you can do to try and delay the development of arthritis.

Alzheimer's disease
Alzheimer's disease is the most common cause of dementia. Learn more about the early signs, what causes it, and how you can reduce your risk of dementia later in life.

How to manage high blood pressure
High blood pressure can increase your risk of health conditions such as heart disease and stroke. Find out how to manage your blood pressure and reduce your risk.

How can I improve my memory?
As we age, our memory can fade slightly. Explore what you can do to improve your memory and prevent further memory loss.

How to age healthily with rheumatoid arthritis
Managing rheumatoid arthritis can be challenging. Here are some things you could try to ease the symptoms and live well with rheumatoid arthritis.
Ready to take the next step
Explore Bupa services that can help you stay proactive about your health as you get older.
More ways Bupa can support you
Looking for something else? You can also explore wider Bupa support, including health insurance, subscriptions, care services and our full health advice library.
I don’t want insurance, but I’m interested in pay-as-you-go services
I want to know more about health subscriptions
I’m interested in health insurance for myself or my family members
I’m interested in health insurance for my business employees
Legal disclaimer
This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.